Which Diets Actually Work? Keto, Paleo, Atkins? Best Diets 2020 | Medical Questions With Doctor ER

Which Diets Actually Work? Keto, Paleo, Atkins? Best Diets 2020 | Medical Questions With Doctor ER

A real medical doctor explains the best diets to lose weight in 2020. Find out which diets and nutrition plans actually work for losing weight.

Ready to tackle your 2020 weight loss resolution? From Atkins, paleo, keto, vegan, gluten-free, and more. Find out which diets work the best. Doctor ER breaks down the top diets for 2020 and lets you know which nutritional program works the best and the most beneficial for weight loss and overall health benefits. All that and more! Doctor ER answers all of your burning diet questions!

Do you have a diet regiment that you swear by? Let me know in the comments below. I want to hear from you! Thanks so much for watching!

OTHER VIDEOS ABOUT HEALTHY DIETS & NUTRITION:

@PsycheTruth – 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach

@RuledMe- How to Start a Keto Diet

@Renee Amberg – What I Eat In A Day (how i got my abs) | RENEE AMBERG

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Doctor ER Dr. Jordan Wagner, DO

#Diet #BestDiets #Weightloss

LINKS & REFERENCES:

The 8 Best Diet Plans — Sustainability, Weight Loss, and More | Healthline
https://www.healthline.com/nutrition/best-diet-plans

Weight-Loss Diets | Diets | MedlinePlus
https://medlineplus.gov/diets.html

The Best Diet: Quality Counts | The Nutrition Source | Harvard School of Public Health

The Best Diet: Quality Counts

Healthy Eating for a Healthy Weight | CDC
https://www.cdc.gov/healthyweight/healthy_eating/index.html

Healthy diet | WHO
https://www.who.int/news-room/fact-sheets/detail/healthy-diet

Food & Nutrition | health.gov
https://health.gov/our-work/food-nutrition

Healthy Eating | Nutrition.gov
https://www.nutrition.gov/topics/basic-nutrition/healthy-eating

Dietary Guidelines for Americans, 2020-2025 | U.S. Department of Agriculture and U.S. Department of. Health and Human Services
https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf

Dietary Health | USDA
https://www.usda.gov/topics/food-and-nutrition/dietary-health

Dietary Guidelines | MyPlate
https://www.myplate.gov/dietary-guidelines

** WARNING** If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor/mental health professional!

21 Comments

  1. Dust Storm on September 20, 2021 at 12:28 am

    Strict carnivore 5 years. Went from sick and dying from conjestive heart failure, diabetes kidney disease and auto immune disease to perfect health at 66.
    Worked like a miracle.

    Veganism is STUPIDITY.
    Malnutrition is not a plan.



  2. R. Contreras , MA on September 20, 2021 at 12:29 am

    Hi Dr. Can you explain again the difference of Atkins and Keto? It sounds so similar in terms of what you can and can’t eat.



  3. Karin Camerik on September 20, 2021 at 12:30 am


  4. Romelia Polly on September 20, 2021 at 12:32 am

    I learned about food thanks to WooPep team.



  5. AMIClubwear.com on September 20, 2021 at 12:39 am

    I always wonder what diet really works. Eating healthy is our new year’s resolution. Thank you for the video.



  6. sebastian marciniak on September 20, 2021 at 12:43 am

    I see lots of people keep on speaking about Okibetonic Secrets. But I’m uncertain if it’s good. Have you ever tried using this popular lose weight secrets?



  7. AlexChannel on September 20, 2021 at 12:44 am

    I am on the engineering student diet.

    Forget to eat until the finals are over.



  8. Abigail Foster on September 20, 2021 at 12:44 am

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  9. Ashley Rosa on September 20, 2021 at 12:44 am

    Anyone tested out the Custokebon Secrets (search on google)? I have heard several amazing things about this popular lose weight diet plan.



  10. Sam on September 20, 2021 at 12:46 am

    dadddy



  11. SD420ep on September 20, 2021 at 12:46 am

    Great video! I’ve been fasting for a few years off and on. What is your opinion on fasting?



  12. Magic F on September 20, 2021 at 12:47 am

    Simply BS



  13. Elvina Launey on September 20, 2021 at 12:47 am

    Does Okibetonic Secrets (google it) help me lost a lot of weight? I notice lots of people keep on speaking about this popular fat burn diet plan.



  14. Omar Howard on September 20, 2021 at 12:50 am

    Anyone tried the Okibetonic Secrets? I’ve heard several amazing things about it and my buddy lost a lot of weight with Okibetonic Secrets (do a search on google).



  15. Paddie Orphey on September 20, 2021 at 12:50 am

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  16. Anthony Hess on September 20, 2021 at 12:53 am

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  17. Jonnie Waters on September 20, 2021 at 12:55 am

    Anyone tried the Custokebon Secrets? I’ve heard some great things about it and my mate lost a lot of weight with Custokebon Secrets (just search it on google).



  18. A 7 C on September 20, 2021 at 1:02 am

    Underrated channel. This guy makes nutrition pretty easy to understand



  19. Wokhardt Gee on September 20, 2021 at 1:19 am

    "I recommend this guide:
    *hopy.best/paleo-guide/C0m*
    So grateful it exists."



  20. Raiden Miranda on September 20, 2021 at 1:20 am

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  21. Michael Simon on September 20, 2021 at 1:25 am

    KETO DIET 2020 https://katzr.net/57a465