Which diet trends actually work? – All about Keto, Pegan & Intermitted fasting!

Which diet trends actually work? – All about Keto, Pegan & Intermitted fasting!

The Nutrition Artist, Michelle Jaelin, is here to tell us which current diet trends are hot, and the ones that are not! She talks all about the Keto diet, the Pegan diet, intermitted fasting and the benefits of going plant based!

5 Comments

  1. Boondoc on June 22, 2021 at 7:58 pm

    Intermittent fasting with Pegan in the inter fast days!



  2. Taking Down Fat With Cdub on June 22, 2021 at 8:29 pm

    Intermittent fasting and OMAD changed my life 100% I lost 120lbs and I feel 20 years younger. I can’t stress it enough Intermittent fast is unreal life changing



  3. John Boyd on June 22, 2021 at 8:40 pm

    Organ Meat and seafood contains all the minerals she says you are lacking. The ignorance is astounding!



  4. Lyng Nicholas on June 22, 2021 at 8:44 pm

    "I recommend this guide:
    *hopy.best/paleo-guide/2Il*
    So grateful it exists."



  5. Na Roca no Canada Fabiana Santos on June 22, 2021 at 8:50 pm

    I’m doing intermittent fasting and plant based I’m doing okay. I didn’t understood why she put the worst food as exemplo that’s not affair.