Heyy everyone! for todays video I tried a Viral Tiktok Weightloss Dance Workout for 7 days. It is by Janny, you can find the link to her Tiktok page below. I had a lot of fun doing this challenge! Please watch the video to find out how this went!! โค๏ธ Thank you so much for watching!!๐Ÿ’•

If you want more info on the workout, checkout the links below

Janny’s Tiktok Page:
Her Workout:

I hope you guys like this video!

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My name is Ragini and this is my way of expressing myself through my videos. I’ve been battling anxiety, hence, I’m not social. I am using this as a platform to express my creative skills and passion virtually rather than physically. On this Channel, you will find videos on Beauty, Fashion, Self-care, DIYs and even workout challenges which is my way of slowly working on my health and fitness by challenging myself to boost my mental health wellbeing and physical. I also make experimental videos to share with you all my results in hopes it can be useful for you all too. I hope you enjoy my channel and be sure to Subscribe ! I upload a new video every Sunday so don’t forget turn on the ๐Ÿ”” for notifications.

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I don’t own any of the music in the video

Channel/Video Disclaimer: Content in this video is for entertainment/experimental purposes only. If you do attempt any part of this video, please do so on your own risk as I do not guarantee results. This channel is not responsible for any actions taken/caused.This video is not sponsored.

Keyword: #VIRALTIKTOKWEIGHTLOSSDANCEWORKOUTFOR7DAYS, tiktok dance, viral tiktok workout, weightloss, weight loss workout, popular tiktok workout,5 minute belly fat workout, weightloss dance, weight loss dance workout, weight loss dance tiktok, weight loss dance, burn belly fat workout, tiktok workout, tiktok workout challenge, at home workout, how to lose belly fat, fat burn, fat burning workouts, it’s ragini, 7 days viral tiktok workout


  1. Le Gifter on August 2, 2021 at 10:00 pm

    Also hold the stomach in and push the pelvis.

  2. Belledivine Victoire on August 2, 2021 at 10:03 pm

    Does this count as cardio as well?

  3. Just150cm on August 2, 2021 at 10:07 pm

    It seems so ez pz but i’m sure i will get bored easily๐Ÿ˜ญ

  4. najat&mouna. tvู†ุฌุงุฉ&ู…ู†ู‰ on August 2, 2021 at 10:07 pm


  5. Hoda Elgendy on August 2, 2021 at 10:09 pm

    13 Day

  6. Kadambari More on August 2, 2021 at 10:09 pm

    U r looking so cute

  7. NOORUL HIDAYA on August 2, 2021 at 10:10 pm

    How is your stomach now? It’s been a month right?

  8. La Aung on August 2, 2021 at 10:12 pm

    Wanyo Mori channel

  9. fiona dias on August 2, 2021 at 10:13 pm

    Can see some improvement… Keep it up girl

  10. Learning Room Infotainment on August 2, 2021 at 10:15 pm

    Nice ,I watc wyone too

  11. Law ID on August 2, 2021 at 10:15 pm

    Just love how confident and bubbly you are ๐Ÿ”ฅ๐Ÿ’›

  12. Aegan 778330 on August 2, 2021 at 10:18 pm

    I have been doing this exercise for 2 weeks now.
    I eat healthy.
    I have lost 10 cm of my stomach!
    I exercise for 1 hour a day. But be careful that movement must be more controlled. The buttocks must be tight and the perineum as well (to avoid back pain) without dancing and then do the movement from top to bottom as if you’re doing crunches.
    At first time I didn’t believe in it. The first time I held it for 10 seconds because of back pain and I started again 1 week later having done body weight exercises beforehand to tone up my body better. I lost weight very quickly in my stomach and I can feel my abs. From next week I will add 1 hour of jogging every day.

  13. Jessie Oh on August 2, 2021 at 10:19 pm

    Thank you for sharing.

  14. ๐ŸŒ ๐“ผ๐“ฎ๐“ธ๐“พ๐“ต๐“ฒ๐“ฝ๐“ฎ๐ŸŒ  on August 2, 2021 at 10:22 pm

    From what I can see the key of the workout is to squeeze your abs as you thrust forward and keep your chest & back straight. The creator posted a short here on YouTube I think.

  15. A It's All-rounder on August 2, 2021 at 10:23 pm

    Who is Watching this video after me tell….Me that in comments.

  16. Olivia-in-Progress on August 2, 2021 at 10:24 pm

    Didn’t know this was viral ๐Ÿ™‚ I wanna try it too!

  17. navneet oberoi on August 2, 2021 at 10:24 pm

    Is we have to bend our kness upfront during this session?

  18. Only challenge fun on August 2, 2021 at 10:25 pm

    You are gagni

  19. Prabha Gusain on August 2, 2021 at 10:26 pm

    Her name is wanyo mori serch this name on YouTube then you can find more exercises

  20. Blue Thunderbolt 1003 siren on August 2, 2021 at 10:28 pm

    Hmmmmmm…… For experimental reasons I wonder what would happen if I did this for an hour or 2 each day for 7 days. Hmmmmmm. Dare I try it out?

  21. Remember it Crafts on August 2, 2021 at 10:28 pm

    Good job there will be a time when u will become slim trim ๐Ÿ‘ and it will be a motivation for all of us

  22. Ara did1 on August 2, 2021 at 10:28 pm

    I donโ€™t think only one move can make any big difference….

  23. Antwon TONEY on August 2, 2021 at 10:29 pm

    Beautiful woman, nice attitude

  24. Ayesha Memon on August 2, 2021 at 10:30 pm

    U doing it very light ..wanyo mori does it very hard ..c section delivery ladies should avoid this exercise

  25. Andri Jaya on August 2, 2021 at 10:33 pm

    Sorry, i just said you have big belly ๐Ÿ™๐Ÿป

  26. Brandi on August 2, 2021 at 10:35 pm

    If you’re going to actually do it then you need to put a lot more effort into it & you’ll achieve better results….

  27. Ashoka kanabur on August 2, 2021 at 10:36 pm

    Diet,exerciseand disciplened life habits will give good results.

  28. Pure Ruckus Power on August 2, 2021 at 10:36 pm

    Walking burns more calories than this.

  29. HaruYxshii ๆ˜ฅๆจน on August 2, 2021 at 10:37 pm

    What’s the song name?? I need it for the exercise

  30. Queen on August 2, 2021 at 10:40 pm

    5 mins isnโ€™t enough

  31. Sana Sahu on August 2, 2021 at 10:41 pm


  32. Vidhya on August 2, 2021 at 10:41 pm

    I started this workout on July 21 and today is July 27. I have been doing this workout for 15 mins from the 1st day.Even am following healthy food habits.But I cudnt see any visible result….may be it takes some time to my body…. Play "O saki Saki" hindi song during the workout.Superb energetic song…

  33. Shivangi Sahu B on August 2, 2021 at 10:42 pm

    I really want the confidence like her๐Ÿ˜ฃ… And I really loved the way she was enjoying the exercise ๐Ÿ‘โค๏ธ

  34. Anita Insha on August 2, 2021 at 10:43 pm

    Didi aapne kitne mint ki workout or kya khaya kya nhi pls reply jarur karna

  35. Hoda Elgendy on August 2, 2021 at 10:43 pm


  36. Rhe Rakhmawati on August 2, 2021 at 10:44 pm

    Most Honest Review…

  37. deepika verma on August 2, 2021 at 10:44 pm

    She dosnt move upper body, whereas you are moving upper body babe.
    She is still with upper body and knees together and only hips moving , pelvis only moving and trust me its amazing exercise, it takes my heart rate above 150 and i m doing it since a month now for 15 mins daily and keeping my diet clean and m getting wonderfull results.๐Ÿ’–

  38. Calamity Chaela on August 2, 2021 at 10:44 pm

    3:20 What? How do we know your weight loss is due directly to this workout if you just said you do other ones every day..

  39. MIKASA X RD on August 2, 2021 at 10:46 pm

    You should put the music "kiat jud dai " or search here on YouTube "sayaw ta" you can see the music they use while working and it is more fun hahaha

  40. Bubu Gugu on August 2, 2021 at 10:47 pm


  41. kpop obsessed on August 2, 2021 at 10:48 pm

    Where u from sis
    Nd ur accent is epic

  42. Ernest Cheong on August 2, 2021 at 10:49 pm

    Go for a run

  43. Kimberly Graham on August 2, 2021 at 10:50 pm

    I can definitely see a difference…good job

  44. Shivani Chauhan on August 2, 2021 at 10:51 pm

    I think you’re also supposed to breathe in and out in rhythm and contract abdomen muscles during this.

  45. iruni dulanitha on August 2, 2021 at 10:55 pm

    I’m always watching weight loss videos. but I can’t do that.I’m so lazy…

  46. Geeta senapati on August 2, 2021 at 10:56 pm

    Ye kaise kar rahe hia…mujh se nahi ho raha hai…

  47. kevin lopez on August 2, 2021 at 10:56 pm

    Thsi is bull shit you guys need to get fucking moving doing cardio wtf is this cmone