1. Punished pine cone on October 9, 2021 at 9:48 am

    Just looked at the thumbnail, you should change that. Casein in cow’s milk must be neutralised by the body by means of drawing calcium from bones, so you actually absorb none of it.

  2. Michael O'Shea on October 9, 2021 at 10:38 am

    Very informative. Thank you, Dr. Kitchin.