Trend Forecasting: The Hottest Diets of 2021

Trend Forecasting: The Hottest Diets of 2021

Join me as we discuss this year’s diet trends, and the trends to look for in 2021. Keto, intermittent fasting, vegan, dieting apps … we’re covering it all! We’ll talk about how these diets work, what’s healthy (and what’s not) and how to find the right eating habits for you! If you have a specific trend you want Sophie to discuss, submit them here:


  1. Helen _ Patrick on April 30, 2022 at 6:40 pm

    Medical Doctors and Dermatologists said Herpes virus(HSV 1&2, Herpes zosters) does not have a medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t an incurable virus! your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body. But with strong reactive herbal medication, it is capable of getting rid of the virus gradually and totally from your body without any side effects, natural herbs kill the virus totally not just reducing the outbreaks. I just got my test result today after 7 days of using the herbal Medication and it came out Negative to both HSV 1&2. I’m so delighted I recommend this to anyone suffering from herpes virus. You can get natural Herbal Medication from Dr Aloha contact him through his Email: or WhatsApp +1(202)871-3222

  2. Donna Allison on April 30, 2022 at 6:43 pm

    I have ibs-c and I have major problems with bloating and constipation even when I’ve tried plant based I need help.I’m a type2 diabetic.

  3. Janice Sztabnik on April 30, 2022 at 6:49 pm

    Thank you for finally opening this discussion Sophie. Still wondering, why would a very well known MD who heads up several complimentary facilities say that beans aren’t right for many, especially if you have poor gut from past diets/prescriptions…and, even certain grains such as millet, buckwheat, tiff, oatmeal are not good either. Remaining slightly confused while I continue the experiment…<3

  4. b san on April 30, 2022 at 6:59 pm

    This is REALLY good. A lot of this is right on point! It does make me hungry though😂 if you like this video you HAVE to check this one out. Thank me later!

  5. Carter Williams on April 30, 2022 at 7:02 pm

    I can’t believe my Genital Herpes and HIV is really cured, i never thought and believed that one day i will live on earth cured of this disease.i have been suffering of this deadly disease GENITAL Herpes and HIV since 2years ago.Happiness is all i see now i never thought that i will live on earth before the year runs out this is a miracle A shot testimony on how i was cured for my Genital Herpes and HIV Virus diseases by Dr Inegbenoise with his Herbal Root Herbs Medicine, Although this is almost too impossible to believe, but I am here to fulfill my promise to Dr Inegbenoise I am a survivor, I am a living proof of this medication, at first it sounded so fake, but my mum encouraged me to continue with the medication, within 3 days I notice the sours in my genitals were all dried up and my tongue stopped paining me, so i stopped taking my ARVS and focused on the herbal medication. I felt my body coming back to life, my skin, my face, no more body weakness and my mum kept praying for me, she was really happy when I was tested negative. This unbelievable transformation has also brought me closer to God, and thanks to Dr Inegbenoise for his regular checkups, calls, sms and chats. I am CURED, I am CURED and I repeat I AM CURED! I have been a slave of HIV for 2years but it took just 18 days for my cure! God Bless you Sir! contact him now for any kind of diseases problem such as Hiv, cancer, Hpv, prostate enlargement, Hepatitis C, on his mail ( whatsapp him only +2348161312632  he has a herbal remedy to all sickness i have copied and sent the link of your contacts to a few Hiv, Cancer, Herpes friends, please sir help them and God will increase you! Thank you again sir for putting a smile on my face again so i am posting to this forum saying if you are in a similar situation or have any kind of disease problem you can as well contact him for help……………

  6. Amy Shoffeitt on April 30, 2022 at 7:06 pm

    I think she is hitting the nail right on the head. So glad I found this channel. Everyone who "diets" should watch this.

  7. Steve Perry on April 30, 2022 at 7:17 pm

    LEYKIS 101 !

  8. Human Test Subject 1337 on April 30, 2022 at 7:24 pm

    I will be checking some diets by myself soon.

  9. We Love Knowledge on April 30, 2022 at 7:34 pm

    *The Mediterranean Diet Has a Long-Standing Reputation As One of The Healthiest Eating Patterns Around. It’s Also Considered One of The Most Popular Plans Among Dieters Because It’s Flexible, Rich In Flavorful Foods, And Brimming With Health Benefits. In Fact, The Mediterranean Diet Has Been Linked To Increased Weight Loss, Decreased Inflammation, And a Lower Risk of Chronic Disease. This Video Takes a Look At The Mediterranean Diet, Including Its Benefits, Potential Drawbacks, And Foods To Eat And Avoid. *** 😍

  10. Michelle Roots Fitness & Nutrition Coach on April 30, 2022 at 7:35 pm

    Very informative! Great explanation of all the diet trends 👌🏼👌🏼

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