Top Fitness Trends for 2021

Top Fitness Trends for 2021

Will health clubs go the way of Blockbuster? Where will you exercise? Will leg warmers make a comeback???

For a number of years I’ve written the annual fitness trends blog for the American Council on Exercise – you can see the one for 2021 here: https://www.acefitness.org/education-and-resources/professional/expert-articles/7759/9-fitness-trends-to-look-for-in-2021/?fbclid=IwAR2N5Br6wSZJUz9rrtNLOr3gJUUKcrdqbz8qwSf6hjc1BAW8YRJNWaf9T6s

My work as a consultant, blogger and podcast host gives me unique access to top decision makers in the industry and I use that access to identify the ways that we will all be sweating in the coming year.

However, I might have overlooked something or missed a trend – if you have any trends to add, please do so in the comments below…

Are there any fitness questions that you would like me to answer on a Quick Fit Tip? Please leave the question in the comments
(To stay within my scope of practice, I will only answer exercise-related questions)

Learn how exercise can slow down the aging process along with the best types of workouts that can make that happen in my e-book: Exercise for the Fountain of Youth – ONLY $7 – it’s the prequel for Ageless Intensity that is coming out in Spring 2021
https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/exercise-for-the-fountain-of-youth-e-book

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https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/functional-core-training-e-book

Learn how to design your own workout programs with my book: Smarter Workouts – the Science of Exercise Made Simple
I’ve been teaching personal trainers for more than 15 years and in Smarter Workouts you will learn how to design your own workout programs
Smarter Workouts

Get a free chapter and workout from Smarter Workouts when you go to https://petemccallfitness.com and sign up for my mailing list!

Thanks for stopping by!

My blog post on 6 recovery strategies that you should be using:
https://petemccallfitness.com/want-fitness-results-use-6-recovery-strategies-workouts/

My article on the benefits of high intensity interval training for older adults:
https://www.acefitness.org/education-and-resources/professional/certified/august-2020/7618/high-intensity-interval-training-for-active-older-adults/

My article on exercise and meditation:
https://www.acefitness.org/education-and-resources/professional/certified/april-2018/6964/can-meditation-enhance-the-exercise-experience/

1 Comment

  1. Tom Billford on June 22, 2021 at 8:35 pm

    wow perfect vid thank you bro