Top 8 Weird Fitness Trends
Yes these exist!! In all honesty, not the worst ideas I’ve seen to bring variety to fitness!
Website: averagebrosfitness.com
Podcast: averagebrosfitness.com/podcast
backwards running article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3013407/
The barre or pilates workouts would be the winners for me!