Over the years, trends in the world of health and fitness have largely been manipulated by those working in the sector; companies have essentially molded consumer beliefs about what’s ‘healthy’. In recent years, however, thanks to the accessibility of social media and the internet, there has been a boom in the number of people who want to speak out and discredit the industry’s messaging. 2020 is likely to see even more of such figures, and this year’s trends indicate a new mode of thought. WATCH on to learn about the top 10 fitness trends for 2020!!!
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