Top 10 Diet Trends in 2021

Top 10 Diet Trends in 2021

#deit#diet2021#healthytip

here are the top 10 diet trends i am predicting for 2021

1. Keto โ€œLiteโ€ (The Ketogenic Diet for 2021)
2. The Immune System Support Diet (โ€œEating to Combat Covidโ€)
3. The Plant-Based Flexitarian Diet
4. The Paleo-Inspired Whole Foods Diet
5. Intermittent Fasting
6. The DASH Diet
7. The Mediterranean Diet
8. The MIND Diet
9. Low FODMAP Diet
10. The Volumetrics Diet

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2 Comments

  1. ea C Thea Thea on August 17, 2021 at 10:52 pm

    13:43 I love that. Do you love me? ๐Ÿ˜๐Ÿ’‹ ๐Ÿ’๐Ÿ’–โค๏ธ



  2. ์†์ข…ํ˜„ on August 17, 2021 at 11:20 pm

    Thanks