six pack abs बनाओ एक महीने में ।Kush fitness

six pack abs बनाओ एक महीने में ।Kush fitness

six pack abs बनाओ एक महीने में ।Kush fitness

Topic covered in the video:-

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Body kaise banaye
Ghar pe body kaise banaye
एब्स घर पर कैसे बनाएं
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50 Comments

  1. Gaurav varu on March 17, 2022 at 5:27 pm

    Desi gyno solution



  2. Suraj kr. Das on March 17, 2022 at 5:28 pm

    Video coppy by basic bayam



  3. foot4 on March 17, 2022 at 5:29 pm

    Bhai jo ye exercise kr k dikha rhe ho ye aap ho



  4. Utkarsh Saxena on March 17, 2022 at 5:29 pm

    Body me ras se rakt banne ka process bataye, please



  5. Suchitra Yadav on March 17, 2022 at 5:31 pm

    Plank shi nhi lga rha bhai video me dhyan diya kro video upload karne se pahale tumkoo kiya pta kitne log tumko deekh k galat karte hai



  6. FULL DECK ❣ on March 17, 2022 at 5:36 pm

    Kush bhai ….. all this exercise can be done at nite time??



  7. nakul goswami on March 17, 2022 at 5:36 pm

    Piliz sir aap ki riyal pic



  8. Madhav ji on March 17, 2022 at 5:37 pm

    Bhai vaidic vyayam YouTube channel se copy kiye ho na ap?



  9. Thakur Gaming on March 17, 2022 at 5:38 pm

    Height to nahi rukegena Kush bhai



  10. Rahul Bhardwaj on March 17, 2022 at 5:38 pm

    yrrr plank shi se nii kr rha tha .



  11. Aryan Sharma on March 17, 2022 at 5:39 pm

    Please I request you for making next video on Desi ghee is good for runners kya sans fulti hai Desi ghee se



  12. Pavan Kombade on March 17, 2022 at 5:43 pm

    You are great sir 🙏🙏



  13. Le Vi on March 17, 2022 at 5:43 pm

    1. Rope jump(500)
    2. 100m sprint(3 sets)



  14. Aisa Hi Hota hai on March 17, 2022 at 5:44 pm

    Student workout video banaye



  15. Aaditya Kataria on March 17, 2022 at 5:45 pm

    Bhai aapki back straight nahi hai plank mai



  16. Abhi bhai on March 17, 2022 at 5:45 pm

    Bhai mujhe a dekhna hy ki apki body kaysi hy
    Q ki ap jab itna beneficial video banata isiliya or ha may apka har ak video dekh ta hu



  17. fitness zone india on March 17, 2022 at 5:46 pm

    Nice



  18. pro level rope skipping on March 17, 2022 at 5:47 pm

    Aisa kuch mat khana jisme fat jyada ho-bhai ye line tune galat boldi yaar, har koi healthy fats waale food kha sakta hai aur healthy fats are good for muscle growth and boosts testosterone, so you can’t avoid it at all balki yeh toh ache khase amount mai sabko khana chahiye bro, correct your knowledge please



  19. Abhi bhai on March 17, 2022 at 5:47 pm

    Bhai issa mera height to nahi ruk jaagi
    Please reply me



  20. THAKOR IS BACK on March 17, 2022 at 5:48 pm

    I AM S.T.D. 11 STUDENT
    FROM GUJARAT



  21. Aadi Sharma on March 17, 2022 at 5:48 pm

    Sir night fall kaise rokhe us par video bana do plz Sir….. 🙏



  22. R K on March 17, 2022 at 5:48 pm

    Achi neend ke baare me video banaye bhai ji



  23. M.Abdullah Siddiqui on March 17, 2022 at 5:49 pm

    BHAI AP APNI BODY TO DEKHAO?



  24. Ravi 8284 on March 17, 2022 at 5:50 pm

    Video jo kr rha h uska six pack kui nahi nikala😁😁



  25. Hindustani Bhau on March 17, 2022 at 5:51 pm

    Bhai Ye Ji Video Me Hai Vo Aap Hai Kya



  26. Anil Singh on March 17, 2022 at 5:51 pm

    Chal be kuch bhi mene kia 1 machina kuch nhi hu tere batane se phle



  27. jt trucking on March 17, 2022 at 5:53 pm

    Bhai ghee kha skte h k



  28. Mahima Komre on March 17, 2022 at 5:57 pm

    Kya apka 6 pack h



  29. GW ANURAG on March 17, 2022 at 5:58 pm

    Make a QNA video



  30. gymer plus on March 17, 2022 at 5:59 pm

    class 12 ke lie hai



  31. OXY Talkies Hindi on March 17, 2022 at 5:59 pm

    Hello bhai . mai night shift me kam krta hun. Aur isliye mera pet bahar aa rha hai. Mai diet kaise follow kru six pack abs



  32. Manikrao S. Kale on March 17, 2022 at 6:00 pm

    Protein me kya khana hai.



  33. Aditya Jadhav2004 on March 17, 2022 at 6:00 pm

    Bhai mujhe sirf six pack ya body nahi chahiye apne ko police me jana hai



  34. Jamal shah on March 17, 2022 at 6:00 pm

    Bahi phele khud ka abs tu bana lo phir hamee bata na lol 😂



  35. Abhi bhai on March 17, 2022 at 6:01 pm

    I am your old subscriber



  36. Alish Thakur on March 17, 2022 at 6:03 pm

    Kya girl bhi kr skti h



  37. KRISHNA on March 17, 2022 at 6:04 pm

    Please sir answer🤗 pahle kya kru 1.raning , 2.exercise 3.pranayam ya meditation mtkb kisko kiske baad kre ,,,or inke bich kitne time ka gaip rakhu ,or me inko karne ke kitni der baad chai pee sakte h please please repley sir plesse🙏🙏



  38. Tiger Yadav on March 17, 2022 at 6:07 pm

    👍👍👍👍👍👍👍👍👍



  39. F E D C B A ™ on March 17, 2022 at 6:08 pm

    These exercises stops growing our height ??



  40. Ritik Sharma on March 17, 2022 at 6:08 pm

    Bhai anterior pelvic tilt ma ईसा kar sakta hai



  41. legends Prajapat on March 17, 2022 at 6:08 pm

    Bro school time table ko dyan me rakh ker exercise or time management tips batoo plz🙏🙏🙏



  42. Aaryan on March 17, 2022 at 6:08 pm

    Sale koi msin ha kya body



  43. 🚩ब्रजेश गुर्जर🌱 on March 17, 2022 at 6:13 pm

    🙏🏼 🚩 📿



  44. Devanshu Rode on March 17, 2022 at 6:15 pm

    Kush bhai ek Bar aap apni personality dikhao



  45. Priya Vig on March 17, 2022 at 6:17 pm

    Hight kaise badha hai



  46. Sintu Singh on March 17, 2022 at 6:17 pm

    Thanks ❤️❤️



  47. Jawed khan on March 17, 2022 at 6:18 pm

    Bro Night fall hota hai



  48. Army Satish on March 17, 2022 at 6:21 pm

    Bahut Accha video Bana hai 😊



  49. DEMON 07 IS BACK on March 17, 2022 at 6:21 pm

    Thanks for all



  50. diamond fact on March 17, 2022 at 6:24 pm

    Dost me pehle chest bnao ya six pack pls comment