Positive Choice Wellness Podcast Ep 23: Top Fitness Trends of 2021

Positive Choice Wellness Podcast Ep 23: Top Fitness Trends of 2021

Science-based health information delivered with some fun. Join us to talk about one of our favorite topics: #FITNESS Anneliese and Melanie go through the 7 most popular modes of exercise so far this year and talk about the benefits and how you can incorporate them into your routine.

With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS.

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