New Research On Plant-Based Diets and Mortality

New Research On Plant-Based Diets and Mortality

A new study out this month claims plant-based diets are associated with lower risk of not only cardiovascular disease and mortality but of all-cause mortality as well. Can this be so?

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49 Comments

  1. Yana Hatred on October 5, 2021 at 8:48 am

    I prefer dying eating a delicious sirloin than a bunk of grass and gross fruits



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  4. EqualLandEqualPeople on October 5, 2021 at 8:53 am

    Horrible study, study carnivores or vegans as a group.



  5. Teejay Kush on October 5, 2021 at 8:55 am

    Wait what? Why is meat being put with sugars and such? What a biased research… SMH talk about stacking the deck



  6. Angela Dalke on October 5, 2021 at 8:55 am

    ARE* eating plants better



  7. Roy Walker on October 5, 2021 at 8:57 am

    We are omnivores, simple truth, eat whole foods fruit vegetables, root crops fish fowl and red meat, leave the fast food, and the 85% of manufactured food alone.



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  9. A R on October 5, 2021 at 8:59 am

    Can I get opinions of vaccine please? Vegan diet shows you will be less likely to get sick from a covid



  10. David Plyler on October 5, 2021 at 9:00 am

    Most plants are not edible for humans.



  11. Mark Wright on October 5, 2021 at 9:00 am

    Strange as my doctor says as vegan diet can be dangerous, as a vegan diet can’t cover for everything needed to have an overall healthy body and brain.

    Balanced diet is always best .



  12. mahesh Bhavsar on October 5, 2021 at 9:01 am

    People should stop promoting keto, it’s not a diet anyone should adhere to without doctor supervision. Everyone should eat a diverse diet and that includes carbs. For me, the *Agoge diet* plan worked wonders, I no longer have visible cellulite and lost significant amounts of fat.



  13. Emy on October 5, 2021 at 9:01 am

    I get less tired riding on my bike to school ever since eating mostly plant based😀



  14. Abby C on October 5, 2021 at 9:01 am

    This study was terrible. There’s a way to eat meat without eating crap.



  15. Amanda H on October 5, 2021 at 9:02 am

    I’m transitioning to a plant based diet. I can’t believe how much has changed. My skin cleared up. I came off my skin medication. A stomach problem I had. Its gone. I had insomnia for 15 years. Now i sleep through every night. I feel better in myself. My joints hurt less. I’ve had wobbles and ate the wrong things again. I instantly know about it. I can’t sleep. My skin breaks out. I try and tell people and they just look at me like I’m a conspiracy theorist or something. Like I’m mad. But I know it’s the diet.



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  18. The DOT on October 5, 2021 at 9:06 am

    I have real bad digestion/constipation issues. I blew out my belly button and leaked pooped for a day. God it hurt… Its been over a year and I have little pain now and then, but still have bad constipation. It seems I cant have wheat or meat. But thanks to whey protein, pinto beans, spinach, brokyley, chia seeds, sun flower seeds, oat meal and potatoes I can eat and live ok… I miss pizza ugg.



  19. Gina M on October 5, 2021 at 9:07 am

    I eat low carb low glycemic index. No grains no sugar no processed foods and salmon. So far so good.
    I tried carnivore but started having stroke symptoms so I swiched and got real stricter on my diet.
    I also started rebounding- best excersise ever



  20. Light Shift on October 5, 2021 at 9:09 am

    Don’t eat plants either. They are also living and its been documented they have feelings. Clothes are made from plants. Go naked. Houses are built with trees. Make a dirt house and don’t walk on the ground you’re killing bugs which are animals which makes you evil. Animals eat animals and fish eat fish. But not you. Or you are evil. Human cruelty can be taken care of later. When you’re hungry.



  21. Natural Powers on October 5, 2021 at 9:12 am

    I tried eating Whole Foods plant based for the environment & 90 days later I had no more cat allergies, no more seasonal allergies, no more eczema, no more depression, no more panic attacks, no more carpal tunnel, and was no longer obese!



  22. jack kadaka on October 5, 2021 at 9:12 am

    Dr. Gregor’s nemesis, I presume.



  23. Slime Jay on October 5, 2021 at 9:15 am

    Just eat all the plants now we can’t breathe 😔



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  25. fitforfreelance on October 5, 2021 at 9:16 am

    I’ve been researching the benefits of plant based diets for my clients- I can’t believe how many there are!



  26. Stanley on October 5, 2021 at 9:16 am

    I don’t have to watch it… Will he talk about how veganism is wonderful, cures cancer and solves climate change problems? Yeah, yeah…



  27. D-Sanity on October 5, 2021 at 9:17 am

    based



  28. A Ricky on October 5, 2021 at 9:23 am

    The fact is you are what you eat, when you see the result of healthy eating it inspires you to make other positive health decisions. Decisions like being more active, exercising, and drinking more water, less sugary drinks. Unfortunately, modern medicine is mostly a business, and providing a cure is not profitable, your health, therefore, is your responsibility.



  29. Schoolfunds1 on October 5, 2021 at 9:23 am

    Moderation and healthy lifestyle is the name of the game. A couple extra years isn’t worth a lifetime without meat, cheese, alcohol, etc. etc, etc



  30. Albuquerque Bandit on October 5, 2021 at 9:25 am

    It’s gonna be lonely when I get old, cause all my anti-vegan "friends" are gonna be dead. I guess I’ll have to get new friends eventually. This guy is cute "Nobody can statistically prove what you eat directly affects your health!!!!!" Uhmm…. Watch me, I’ll go put vodka in my truck’s gas tank instead of gas.



  31. Weather Moon on October 5, 2021 at 9:25 am

    Has the The MIND diet trials been finalized and published yet?



  32. Alejandra Rodríguez Sánchez on October 5, 2021 at 9:28 am

    plenty of RCTs showing that out there. READ THOSE!



  33. Don Beck on October 5, 2021 at 9:28 am


  34. Commander Fadds on October 5, 2021 at 9:30 am

    "Observational studies" ? What exactly are those?



  35. Mister Mycology on October 5, 2021 at 9:31 am

    The fact that you’d advise anyone on a questionaire study just proves your lack of integrity and willingness to divulge accurate information. Shame on you.



  36. Jack Clothier on October 5, 2021 at 9:32 am

    It’s scary how bad the science is and how misguided everyone is about going plant based. Humans have been eating meat forever. They’re the most nutrition rich and bioavailable foods on the planet. Does it really make sense they cause cancer? Correlation ≠ causation



  37. Good Morning on October 5, 2021 at 9:33 am

    Go Vegan 🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️



  38. Al Hara on October 5, 2021 at 9:35 am

    The American Heart and diabetes association are subsidized and supported by the fast food industry and the overall meat based industry



  39. A R on October 5, 2021 at 9:38 am

    I have been doing mostly plant based and now my feet are freezing cold all day long, going in for a blood test I’m probably deficient in something. It’s not easy



  40. neo property on October 5, 2021 at 9:39 am

    Plant based diet is the best solution for cancer sufferers



  41. AtoZbodyfitness on October 5, 2021 at 9:42 am

    the thing is, any diet can work. whether you try Atkins or keto or paleo or plant-based or carnivore or whatever you try, they all can work. But the best thing for someone to do is to get into working out and try to organize a proper eating regimen and looking to understand how eating healthy works. Eat a balanced nutritional diet that involves all of the different macros of proteins, fats, and carbs. focus on understanding portion sizes first, what foods you like and what foods disagree with you. what each type of food does for your body and the nutrients they have. how calories work when you eat. everyone always wants to just jump to losing weight and figure they can just pick a diet like a keto or try fasting and think their answers will be given to them. although they can, many people fail this way because they realize trying out these diets is harder than they thought and they just end up binge eating again because they deprive themselves of foods or different macros they should have been supplying their bodies with. just like anything in life, learn the proper methods of structuring your eating and how nutrition works. some people learn faster than others but it’s something I think everyone should understand.



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  43. GuitarWithBrett on October 5, 2021 at 9:44 am

    In other words … there are a lot of factors



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  46. Rebecca Bosley on October 5, 2021 at 9:44 am

    Potatoes are healthy…some researcher did not do their research



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  48. Davida Lawson on October 5, 2021 at 9:46 am

    Thanks For This Educational Video.



  49. Pendulum Panda on October 5, 2021 at 9:46 am

    The best diet is an omnivorous one.