Mental Health Wellness Tips

Mental Health Wellness Tips

Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health.

#MentalHealthTips #WellnessTips #MentalHealth

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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50 Comments

  1. The Sleeping Pyg on December 26, 2021 at 7:32 pm

    Love this video



  2. Naomi Khan on December 26, 2021 at 7:32 pm

    This is great when you have a good family unfortunately for me my parents are the cause of all my problems



  3. The Desire Of Life on December 26, 2021 at 7:34 pm

    This video is very informative…… Thanks



  4. lovely John on December 26, 2021 at 7:35 pm

    Hello everyone, I’m here to share my wonderful testimony on how I got cursed of my herpes virus, with the natural medication I ordered from Dr itepu on YouTube channel, after taking the medication as he instructed my herpes was totally cured completely



  5. Dexter S. Mejos on December 26, 2021 at 7:38 pm

    Great thanks!



  6. R.A.W. on December 26, 2021 at 7:39 pm

    My channel predominately pertains to mental health issues, and I just started a Facebook group in support of this too..

    https://youtu.be/_-OQn6bPG1s



  7. Sukrutha Balasubramanya on December 26, 2021 at 7:39 pm

    We rush to the hospital for a cold, headache or any other physical discomfort, big or small. Why do we not address mental illnesses the same way? High time we change this perspective! For interesting updates regarding mental jealth do subscribe Peakmind’s channel: https://www.youtube.com/channel/UCiyUWqm_RLdlKCrr9eCaR3g



  8. The Dr. Dare Show ! on December 26, 2021 at 7:40 pm

    May is Mental Health Awareness Month
    https://youtu.be/skKLTOwXFyY



  9. ctysxl4 on December 26, 2021 at 7:42 pm

    help I’m 15 and my family sucks



  10. Emem Nkanta on December 26, 2021 at 7:43 pm

    Seeing lots of testimonies about this Dr Igudia on YouTube for permanent eradication to Diabetes disease not until i had to give it a try and my health was restored back to normal thanks Dr Igudia



  11. A3XB Blakc on December 26, 2021 at 7:43 pm

    cacha directo de una prueba para decir que ta bakan el subtitulo



  12. Jay West on December 26, 2021 at 7:43 pm

    Harvard Reveals 5 Good Habits for Longer Life – Travel Sweet Life
    https://youtu.be/rx1lPwjHJkY



  13. bsh jmm on December 26, 2021 at 7:46 pm

    does anyone goes tru a really bad insomnia , social anxiety and have a severe mental illness at the age of 16 ?



  14. Protomaker Black Sprint Original 3D Printer on December 26, 2021 at 7:46 pm

    My GP said use this when closed
    https://youtu.be/SaGywzeJYNs



  15. Ath on December 26, 2021 at 7:47 pm

    Depression is a lie !!! Why don’t people accept it, these kids just dont want work, they use these fake "disorders" as an excuse , it is a jumla, these children need to stop whining and start working.
    It is simply a way for these fake doctors called "therapists or psychologists or councellors" to make profit by telling people that they have a disorder which is not even real. If you are so weak that you can’t even handle your own emotions, no one can help you. So stop being lazy and stop making this excuse known as depression.



  16. Healing Depression on December 26, 2021 at 7:49 pm

    @healingdepressionbook



  17. Online Sai Dasa on December 26, 2021 at 7:51 pm

    Namaste

    The stomach needs healthy food from outside to keep it healthy , while the mind needs pure thoughts from within to keep it healthy.

    Thanks



  18. HEER 💖 on December 26, 2021 at 7:51 pm

    Physical and mental intelligence: explained in a very simple way
    https://youtu.be/hkvFQTH37QY



  19. Arnold Lisa on December 26, 2021 at 7:52 pm

    I’m so excited💃. I finally got rid of my Herpes Virus 1&2 within just three weeks. Thank you 🙏🙏 Dr Alaho Olu on YouTube. He also cures HPV, FIBROID, HIV and COLDSORES..



  20. Clay Gilliam on December 26, 2021 at 7:53 pm

    America doesn’t give a shit about your mental health………
    …….Hints why you have to kill for it



  21. Mark Ryan Francisco on December 26, 2021 at 7:54 pm

    …..



  22. RaspyMind on December 26, 2021 at 7:55 pm

    Mental health cure is in you already try meditation 🧘‍♂️ https://youtu.be/efbb7-Pb43U



  23. Mayur Pawar on December 26, 2021 at 7:55 pm

    Nice



  24. Detroit Wasp Mental Health Warrior on December 26, 2021 at 7:57 pm

    Hi this is the 1st time I’ve came across your vids and I love it. I’m making mental health videos myself and am trying to reach out to other content creators for thoughts and input. I highly respect your work and would love to hear back from you. Thank you and have a amazing day.



  25. Vanessa Sanchez-Reyes III on December 26, 2021 at 7:58 pm

    Stagedies



  26. creative rabbit on December 26, 2021 at 8:00 pm

    Thnk you soo much 😭❤😞



  27. Talha Uddin on December 26, 2021 at 8:01 pm

    I am 17.And these online classes have break me apart.
    At first it was okay to do online classes.But as days went I felt mentally unstable. Now for last week,I feel so unstable that Walking down the road is stressful for me. Anyone please help me out of this.I would really be grateful to you.

    Note:My physical activity is really bad.



  28. Elizabeth on December 26, 2021 at 8:01 pm

    I used to believe Herpes can’t be cured, just as the other doctor’s told me, until I met Dr Ado on YouTube and got completely cured from 2years Genetials herpes in just 10days.



  29. Christian Langenberg on December 26, 2021 at 8:03 pm

    Dutch orange Nightwish Army is on its way to you..! We love you Amanda. 💙



  30. Vishad Saxena on December 26, 2021 at 8:03 pm

    What if you don’t have meaningful relationships or something to look forward to in life



  31. Mark Ryan Francisco on December 26, 2021 at 8:04 pm

    T



  32. Relaxing Music - Sleep, Study, Meditation on December 26, 2021 at 8:04 pm

    Music for your soul and peace of mind , relaxing music is here.💆‍♀️💆‍♂️



  33. THE AWAKENING on December 26, 2021 at 8:04 pm


  34. Super Family Foods & Videos on December 26, 2021 at 8:05 pm

    Nothing works for mental health why we need a cure and help not the covidiots pushing a none deadly flu that has way less deaths and effective people than any flu can cause



  35. ghostburts on December 26, 2021 at 8:06 pm

    AHHHHHHHHHHHHHHHHHHHHHHHHHGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG



  36. Kajal Srivastava ( kaju ) on December 26, 2021 at 8:07 pm

    https://youtu.be/9QhebVhxFzc
    The name you know, the story you don’t. MY MENTAL HEALTH JOURNEY



  37. Vanessa Sanchez-Reyes III on December 26, 2021 at 8:09 pm

    Positive.



  38. RelaxTime on December 26, 2021 at 8:10 pm

    Hey Everyone, I upload Videos to help people with Stress, Mental Health and more it would be amazing if you’s could come over and give me a shot and leave some feedback thank you!!!! 🙂 Take Time Too Relax



  39. molka ayadi on December 26, 2021 at 8:13 pm

    Hiii !!! I’m a student , And I want to organize a mental health week in my school, can I use your video in my presentation ? And please do you have any tips about the most important topics that I should address



  40. Vanessa Sanchez-Reyes III on December 26, 2021 at 8:15 pm

    I’m crazy and meds



  41. Mark Ryan Francisco on December 26, 2021 at 8:16 pm

    Zbsjjsjak



  42. Mark Ryan Francisco on December 26, 2021 at 8:16 pm

    Bwjudjw



  43. lovely John on December 26, 2021 at 8:18 pm

    Good day everyone, my testimony goes like this, i was once in herpes patients, but I thank God today for sending a wonderful man which is Dr itepu for using his harbal medicine to cure me, doc I will forever be greatful to you Sir



  44. Good NESS on December 26, 2021 at 8:18 pm

    @odiagbe_home_of_cure is all over the world curing people from different types of disease and infection I was a patient of HSV2 since over 2years when a friend of mine directed me to @odiagbe_home_of_cure so i contact him and he send me theirs medica- tion now am cured totally thank you very much @odiagbe_home_of_cure you can contact him 🙌
    Email: drodiagbecure@gmail.com



  45. Vanessa Sanchez-Reyes III on December 26, 2021 at 8:20 pm

    Tips



  46. Health-Wellness Gyan on December 26, 2021 at 8:20 pm

    पहला सुख निरोगी काया दूजा सुख हो घर में
    Nice information



  47. Vanilla Doc on December 26, 2021 at 8:20 pm

    My swelling cancer leg hard be cured with my faith i have in God for using Dr idialu herbal medication with spiritual guild
    https://youtube.com/shorts/D6UBT8lKYcw?feature=share



  48. Channel Sharon on December 26, 2021 at 8:24 pm

    My HSV 1&2 was cure permanently with herbal remedy treatment from doctor Ehimare on YouTube.God bless you xx Dr Ehimare on YouTube.



  49. muraxc17 on December 26, 2021 at 8:25 pm

    I am both mentally and physically screwed



  50. whattapp stutus on December 26, 2021 at 8:28 pm

    Bro give me haert pls