Mental Health Care in a Pandemic: Dealing with Anxiety and More
Mental Health Care in a Pandemic: Dealing with Anxiety and More
Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health.
Mental health care is always important, but doing so in the midst of a pandemic can be tricky. Watch this video for some tips and techniques to help get you through your day. Learn more about how to fight depression and anxiety in your daily life, especially the extra load brought on by pandemic living. Remember, you’re not alone. We’re here to help you make it through this.
Babylon also provides remote mental health support in the form of online therapy. Check your account on the app to learn how to schedule an appointment with an online therapist. If you’re struggling, please don’t be afraid to speak up and ask for help.
Check out commonly asked mental health questions for more information: https://www.babylonhealth.com/us/what-we-treat/mental-health
Users in the UK can read A Therapist’s Guide to Self Care on our blog for more information: https://www.babylonhealth.com/blog/health/a-therapists-guide-to-self-care
I just want my old life back, sick of this shitdemic
How many people watching this video from FEA
i hate how xenophobia is normalized
I am suffering from covid and my anxiety is taking over my mental health can someone help me please
Go to the Anti-Lockdown Demonstrations helps immediately. When you understand political Propaganda and Mass Hypnosis all will be fine by itself βΊ
I get covid it’s my 17 day after covid my thoughts from beggning is what if I got severior form of corna
ππ Till now like wtf is this
Before covid I get my heart surgery done+ anxiety+ I get corna shit
Wtf is my luck + I can’t breathe but spo2 level is 100 and 99 ππ
It’s all happening bcs of covid shitπ
IAM 19πͺ
my Dad promised our family
that at the start of summer 2021
he would take us to the HUGE Pool Party and i havent been to one in YEARS. so i hope the crisis ends by that time or atleast places reopen
I am so depressed in this pandemic and so boring my lifeππ
I have a suggestion guys. Because i have 6/7 school days in a week, i really suggest you to go outside. Walk around your house. It helps me a loooot. I’ll be thinking about everything and it clears my mind when i walk :ppp
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I am from fea
Hey brothers and sisters. I have dealt with absolutely the worst states of stress, anxiety and depression during the COVID lockdowns.
I have tried everything, for about 10 months in order to improve my mental health. I completely changed my life for the good. Meditation, journaling, workouts, you name it. But everything was just helping on a short term. All you can do is realize that you need to deal with the problem on the higher level. That is, on the highest spiritual level. So when i understood this, I found Jesus Christ. He completely changes you,because u deal with the problem on the absolute root of it. He can clean you of every single suffering you have ever had my brother. You will find true happiness, love and righteousness. Because He WILL make you perfect. So try becoming more religious
Hello people. Interesting video. Am running a project, where we talk about impact of lockdown on our lives and mental health. Feel free to join the community and talk about your lockdown experience.
Hey brothers and sisters. I have dealt with absolutely the worst states of stress, anxiety and depression during the COVID lockdowns.
I have tried everything, for about 10 months in order to improve my mental health. I completely changed my life for the good. Meditation, journaling, workouts, you name it. But everything was just helping on a short term. All you can do is realize that you need to deal with the problem on the higher level. That is, on the highest spiritual level. So when i understood this, I found Jesus Christ. He completely changes you,because u deal with the problem on the absolute root of it. He can clean you of every single suffering you have ever had my brother. You will find true happiness, love and righteousness. Because He WILL make you perfect. So try becoming more religious
Thanks for tips. Will keep up with your tips.
Americans most likely need to see this video
video re ctm
I canβt sleep thereβs something going on in my chest I canβt tolerate it anymore itβs cause chest tightness and making me scared
While some of us may be coping well right now, experts worry our emotional resilience will begin to fray as the threat of Covid-19 drags on. Daily practicing yoga and brahmi, ashwagandha capsules from planet ayurveda will help you keeping yourself calm.
Fea student are here i am right π€
I got few social disorders after this pandemic:
1.if some thing that influences me deeply,same thought and feeling strikes me randomly and when I am free
2.I am not getting anxious but im feeling something boiling near my upper stomach and lungs…lmao
I’m officially crying right now because I miss pre-coronavirus and whenever I think about this situation it makes me sad
your esl video got 2599 dislikes somehow what happened there
Welcome FEA students
Any fea student hereπ
I kinda like this pandemic. Not that people die or get sick or lose their jobs. My life has no changed at all. Iβm still bed ridden, unable to go out, canβt go to school like I have been now in 4 to 5 years now. I honestly have done more school work in this pandemic than I have in I donβt even know how many years. The classes we have in school am I unable to go to therefor Iβm after in that class (the most important class…).
I HATE when people, the news people, tv people, adverticings and so on says β…so we can go back to normalβ. Ofc I get why it just gets under my skin and I get super irritaded.
The topic of this video is very interesting. I read about it in the book ” Mental health issues in the pandemic” by Arthur Hill and Oswald Howard at Amazon at Amazon
π·π·π· India is seriously under covid attack, now ! Indians have to face with its consequence as well include : stressors, trauma, PTSD, complicated grief, melancholic depression, hopelessness, jobless, poverty, suicidal thoughts, etc.
WHO & WPA should give india definite supports to fight these worsen crisis as soon as possible. Indian public mental health is at risk and under covid attack from day to day.
Pray for indian people
Loves from Cambodia π°ππ°ππ°π
It’s getting a lot now
Forwago program helped me not just to build a better-looking body, but to feel healthier and to have more energy. I wanted to share this because I think more people should find out about this amazing program. Thank you, Forwago!
very very helpful video and excellent video π€πππππππππππππππππππ
hola LCC
Forwago is the best thing I did this year, it takes time, but the results are amazing. I’m finally happy with my life and where I’m headed.
I have been struggling lately with anxiety attacks, if anyone else is feeling the same. I hope we can heal and get better as soon as possible. May God guide us and protect our minds!
Zoinks! It’s the gay blade.
Hlw, FEA students welcome to watch this video.π₯π₯π₯πΉπΌπΉπ₯
worst unrelated tips
Knowledgeable video
im stuck in the phase of hoping things will get better.. when they really dont.
I prefer to die than to live a shit life.
It doesnβt effect my mental status at all I donβt let it get to me. I pray to God
Follow your ikigai PPL!
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omg. another california crystal reader comes crawling out of the wizzard of (dr. Ozz) school. degree from Trumph university? anti- medicine quack. $300 , a prayer, a handshake and dont let the door hit you in the read as you leave the office. scrips, good medicine? oh we have them but————— we cannot write any narcotics because of the — powers that be!
"Do not be anxious about anything, but in every situation present your requests to God by prayer with thanksgiving. And the peace of God which transcends all understanding shall guard your minds and hearts in Christ Jesus." Phil 4:6β7
Trying to Stay Sane
and trying not to leave this world
ill be punished so bad if i do.
I convince myself I’ve got covid on a regular basis even though I don’t really have any real symptoms
God, I cry everyday. When will this end? :'(
Itβs been over a year since this pandemic started and even though itβs receding a lot I just wanted to be over now! I was going to do a 70th birthday trip for our dad to the British Virgin Islands but we are probably postponing till September or next year because they have this outrageous four day quarantine in place. π‘π‘π‘
Who is from fea.