Mental Health and Social Media

Mental Health and Social Media

Learn about both the benefits and disadvantages of social media usage on your mental health. This video will cover health habits for social media, and what to do if social media is impacting your mental health.

#MentalHealthSocialMedia #SocialMediaHabits #MentalHealth

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en EspaΓ±ol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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20 Comments

  1. that potato clown on June 22, 2021 at 7:59 pm

    Hi



  2. savage ghost on June 22, 2021 at 8:00 pm

    My module bring me here☺



  3. With In on June 22, 2021 at 8:01 pm

    Here’s Why should you quit social Media right away https://www.youtube.com/watch?v=zitRROohG5U&t=80s



  4. Influence Consultant on June 22, 2021 at 8:04 pm

    Hello!, cool, in case you need a new artist to listen to account, take a look at this πŸ”› ** Instagram.com/houstonheffner **



  5. David Stefan on June 22, 2021 at 8:04 pm

    When you’re watching this for school



  6. Nicholas Selvaggio on June 22, 2021 at 8:11 pm

    this is a bad vido



  7. Elena Carachet on June 22, 2021 at 8:16 pm

    Great video !!!



  8. TTVIMTRASH_YT ` on June 22, 2021 at 8:20 pm

    im in 9th grade



  9. Rge Fvv on June 22, 2021 at 8:21 pm

    For the school πŸ™‚



  10. Maddie's Do You Know? on June 22, 2021 at 8:25 pm

    Thank you for this video. I really needed this. I have joined a group chat on social media to keep in touch with my class friends in November 2020. From then, my mental health just kept going down. I never actually thought I would say Lockdown 1 and Summer 2020 were the best times from April 2020 – April 2021. I was even fine with starting a new school in September-October 2020. My mental health was still the same as ever. But on March 10th 2021, I have decided to leave that. I have made the best decision of my life. Thank you. Keep up the good work and I hope you become what you want one day.



  11. BLUE! on June 22, 2021 at 8:27 pm

    School brought me here



  12. A2iiina__ on June 22, 2021 at 8:27 pm

    Hi. This was very insightful. I’ve been trying to search for a YouTube video that really explains the stuff in this YouTube vid. πŸ‘©β€βš•οΈ πŸ‘©β€βš•οΈ That description at 1:01 is smart. Your breakdown for sure is like the vids of this awesome med student Doctor Ethan! Doctor Ethan’s videos are actually useful and he helped me on my studies! He is a helpful health enthusiast in Nottingham!

    You should check out his channel out and give Doctor Ethan a like! πŸ‘‰ #DrEthanYouTube



  13. Prawravee Suwantawit on June 22, 2021 at 8:32 pm

    Thanks for making this, this is very helpful and maybe I should try to follow these tips. I think it is important to take a break from social media sometimes. There are so many time that I think that do I actually use it for connecting or escaping. Also, I should think more about going outside and meeting my friends πŸ™‚



  14. A.S. Minor on June 22, 2021 at 8:35 pm

    I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my YouTube channel, so I get excited when I see other advocates. πŸ’™β€



  15. chezman258 on June 22, 2021 at 8:46 pm

    I went social media free 4 years ago now, greatest decision I ever made.



  16. l_ rpz on June 22, 2021 at 8:46 pm

    My school brought me here πŸ˜‚πŸ˜‚



  17. Alyssa Jones on June 22, 2021 at 8:47 pm

    Just want to give a shoutout to my awesome childhood that was filled with wild imaginations, grass-stained pants, scrapped knees/elbows and bruises from PLAYING OUTSIDE, instead of apps to see how many likes I get from a photo. πŸ‘ŽπŸ½πŸ“΅



  18. SOPHIE Prisca on June 22, 2021 at 8:47 pm

    Thank you for this video πŸ˜‰



  19. abonnΓ©s de oximoz on June 22, 2021 at 8:49 pm

    Thank you for this video. I really needed this. I have joined a group chat on social media to keep in touch with my class friends in November 2020. From then, my mental health just kept going down. I never actually thought I would say Lockdown 1 and Summer 2020 were the best times from April 2020 – April 2021. I was even fine with starting a new school in September-October 2020. My mental health was still the same as ever. But on March 10th 2021, I have decided to leave that. I have made the best decision of my life. Thank you. Keep up the good work and I hope you become what you want one day.



  20. miro zuber on June 22, 2021 at 8:51 pm

    My school brought hereπŸ˜…