Learn 4 Popular Diet Trends, Should you be doing them?

Learn 4 Popular Diet Trends, Should you be doing them?

In this 40 minute webinar, learn about 4 popular diet trends, should you be doing them? These are 4 diet trends that are popular as of 2021 and I’m sure will continue for years to come. This is a presentation we did for one of our amazing corporate clients to help teach their employees about different eating habits and should they consider trying one of these out. Let us know what you think!

Here at our channel we are all about helping you on your fitness journey whatever that may be! We have nutritional tip video’s, exercise tip video’s and workouts! So check those out!

Kori is a former social worker and certified chef who has been a full time personal trainer for the last 5 years. She has certifications with NASM, FMS 1 &2, Pain Free Performance and Precision Nutrition.
Brad is a former collegiate athlete who’s been a certified personal trainer since 2001. In the past 20 years Brad has trained in Portland and Los Angles. He has had the opportunity to train various actors and actress’s working in the Portland Area.
Brad started BeneFitness in 2009 with the idea to help design, equip and manage corporate and residential gym spaces.

The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No information in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a diet or health regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this video.

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