1. dipanshi Saxena on June 22, 2021 at 8:05 pm

    Pros and Cons of Intermittent Fasting: Essay Tips. For information, please go through this link: https://www.freeeducator.com/pros-and-cons-of-intermittent-fasting-essay-tips/#feeeducator

  2. Ulf Ahl on June 22, 2021 at 8:16 pm

    It works and is not hard at all.

  3. Amanda N on June 22, 2021 at 8:22 pm

    I do intermediate fasting every other day roughly, Ill have a cup of coffee ( Honey & Almond creamer ) and by 11am/12pm ill have my first meal making sure its not a heavy one but just to get fuel in and be full. I do believe that intermediate fasting can help those to wanting to keep at certain weight number and lose weight with a healthy diet. Like the video mentioned its not for everyone especially those with diabetes.

  4. Ivana Chapman on June 22, 2021 at 8:26 pm

    It works for some people and not for others…like all diets.

  5. Gary Baker on June 22, 2021 at 8:33 pm

    I lost a pound every 3 days – total 34 lbs – 500 calories every OTHER day – normal eating the other days

  6. Adam G on June 22, 2021 at 8:37 pm

    High-density lipoprotein (HDL) is "good" cholesterol. So increasing this number (up to a point) is a positive effect.