I Tried *THAT* Tik Tok Ab Workout…Does It Work? (The TRUTH About 5 Minute Abs)

I Tried *THAT* Tik Tok Ab Workout…Does It Work? (The TRUTH About 5 Minute Abs)

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OUTFIT:
Scrunch shorts – https://boandtee.com/products/fast-pace-slinky-scrunch-bum-shorts-aqua
Cutout top (in thumbnail) – https://boandtee.com/products/power-up-slinky-cut-out-high-neck-crop-top-aqua

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The Science of Metabolism video: https://youtu.be/pgBogEJJ6C4

Janny’s Tik Tok: https://www.tiktok.com/@janny14906

METs chart: https://sites.google.com/site/compendiumofphysicalactivities/Activity-Categories

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insta: https://www.instagram.com/abby/

business contact: abby@dulcedo.com

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50 Comments

  1. Lady Kaiyo on November 16, 2021 at 3:27 pm

    Definitely works cause I had a stillborn in January I went to party yesterday and a gentleman said "You have a nice body don’t get pregnant or you’ll get a pouch" but little does he know

  2. Danaé SE on November 16, 2021 at 3:27 pm

    I did it for 2 weeks , first week I did 1h30 a day and got lots of instant progress in the Belly, second week I did 40 min 2 days in a row 1 day rest and felt more energised and muscular than thin. I think it works great because your are gaining muscles it’s not just a loosing weight excercise

  3. Zoe James on November 16, 2021 at 3:27 pm

    Your posture is always AMAZING, is there anything that you do to maintain good posture?

  4. justme on November 16, 2021 at 3:29 pm

    It looks pretty fun!

  5. gorgeous wales on November 16, 2021 at 3:30 pm

    I’ve been doing this exercise, it’s working depends on how regular you do it 😅 Thank you’

  6. Gertrude Klah on November 16, 2021 at 3:31 pm

    Every one has their own opinions, especially Trainers
    " Followers go with their choice "

  7. rebeccaandsteve robinson on November 16, 2021 at 3:34 pm

    I don’t care if it looks like it belongs in the Institute of Silly Walks (Monty Python reference 😉 ), any movement is good and should be encouraged.

  8. rebecca ava on November 16, 2021 at 3:36 pm

    I loved this video! Other trends I’d love to hear you talk about are the hula hooping for a small waist, and the treadmill 3 12 30 workout ☺️

  9. Mehartaj singh on November 16, 2021 at 3:37 pm

    it was amazing exercise..but my weight is stuck

  10. Isadora Garcia on November 16, 2021 at 3:37 pm

    After watching this I’m like okay I’m scribing for more content like this😁. Thank you for this video it’s very informative especially when you talk about science☺.

  11. IsNakir on November 16, 2021 at 3:37 pm

    That’s not her real account, Abby. She hasn’t an account on TikTok. And her name is Wanyo Mori not Jenny.

  12. Jane 2014 on November 16, 2021 at 3:38 pm

    talking to fast and nosense

  13. Neil Young on November 16, 2021 at 3:39 pm

    Great Video

  14. Laura Soto on November 16, 2021 at 3:39 pm

    Praticar y hacerlo despacio asta que te salga bien si no te lastimaras

  15. Roxanne86 on November 16, 2021 at 3:41 pm

    Got here by accident…. but I’m happy I did. Very well explained. Looking forward to more of your content.

  16. Ramdom Giltter on November 16, 2021 at 3:41 pm

    This workout with Dr. Berg and…. BAM!! You’ll be amazed!!!

  17. palak on November 16, 2021 at 3:41 pm

    I cant even start on how much this woman and her channel means to me…..her workouts have made me stronger, her daily motivational talk on instagram encourages me to get my work done….. I love you abby❤️

  18. #fuck outta here# on November 16, 2021 at 3:42 pm

    It sure didn’t work for me

  19. Shanna Wilson on November 16, 2021 at 3:45 pm

    Will it hurt your back long term?

  20. free spirit on November 16, 2021 at 3:46 pm

    I tried it and lost my pum +pseudo flatning my belly and it was fun and back aching

  21. Mitu Prasad on November 16, 2021 at 3:49 pm

    These are belly dance drills.. we do it in every class. Tuck in tuck outs… I also see her doing shimmies…

  22. Poppy Calliope on November 16, 2021 at 3:49 pm

    I’m really thinking about start doing this workout it looks so much fun 😂

  23. Ms Brown on November 16, 2021 at 3:49 pm

    Yes it works!!

  24. rrahul ghodke on November 16, 2021 at 3:50 pm

    You are goddess of some kind..😍

  25. Jamie Marron on November 16, 2021 at 3:51 pm

    Wow 🤩 so glad I finally found someone this thorough 🙌🏽 love how you think girl!!

  26. Sherlaine Ramasamy Naidoo on November 16, 2021 at 3:52 pm

    You make ALOT of sense, I appreciate that especially because its so rare to find on YouTube.

  27. djeedbeiii deb on November 16, 2021 at 3:55 pm

    Tp much talking cant deal

  28. Blessing B on November 16, 2021 at 3:55 pm

    Sorry but you are not doing the workout correctly. Since I started my lower back has strengthen. Which I hurt before. Most people are seeing massive results. Fun, fun, fun. So many weight loss and trainers are speaking against it, because people are really getting fast results. Especially those mothers who don’t know any of diastasis recti. It strengthen the stomach muscles. Have fun and enjoy working. It’s free.

  29. Songs on November 16, 2021 at 4:00 pm

    What is the name of the exercise?

  30. THAT GUY on November 16, 2021 at 4:00 pm

    actually, i tried this tik tok workout, my body really change and getting slim, but it really did not reduce my weight
    so for me, I consider it just change your body looks, but it did not reduce the weight

  31. javier only on November 16, 2021 at 4:02 pm

    Believe it or not, I’ve been doing it only since 1st of august. I was 52 kg so I’m not intending to loose weight but my belly fat and reduce my waistline. Been doing it everyday, one hour each, no diet changing, and I’m now 49 kg, reduced 3cm of my waistline, slimmer belly about 1/2 size than before, and more muscle on my biceps which I really didn’t aim for (in just 3 weeks?) Too bad that I didn’t make any ‘before’ photo. Too good to be true??? In fact…it’s all 1000% true. We just need to put effort on whatever we’re doing. ❤️❤️❤️

  32. Keara Dunne on November 16, 2021 at 4:02 pm

    manipulating your hormones through lifestyle changes is the only way to properly spot reduce fat. depending on the area the fat is stored, will give you a huge key into what your bio chemistry is like. adaptogen blends are my favorite way to heal elevated cortisol levels, make sure it uses the fruit not the mycelium of the mushrooms though! good luck! I lost 130 pounds and if I can do it, you can totally do it!

  33. Zulima Fleitas on November 16, 2021 at 4:02 pm

    Love you approach and comments about the video and the huge gap between fitness industry and normal people that ate just trying and not alway feel represented or inspire for workouts and perfection. ❤️ 👏🏽👏🏽👏🏽👏🏽💕

  34. L P on November 16, 2021 at 4:07 pm

    I ordered me the body analyzer. Thanks for the discount code!

  35. I just wanted to see a video on November 16, 2021 at 4:08 pm

    Science doesn’t explain everything

  36. Иван Игошин on November 16, 2021 at 4:08 pm

    I think the best workout it`s SLAM at the punk concert =)))))))))))

  37. A-Z Linguistics on November 16, 2021 at 4:08 pm

    I will do this. I weigh 175 pounds.
    Will start today.
    Send u results.

  38. Trilokinath Kumar on November 16, 2021 at 4:10 pm

    I love you😘
    you have a beautiful face

  39. TheRealLadyMagnus on November 16, 2021 at 4:10 pm

    It’s just dancing bro

  40. Kateřina Škárková on November 16, 2021 at 4:12 pm

    These type of moves are very similar to what the chanel Eva fitness here on Youtube does, the belly move features a lot in her videos

  41. Jane Martin on November 16, 2021 at 4:13 pm

    72 years old. Been exercising all my life. Wanyo Mori’s exercises DO work for me. The results are NOT exaggerated for my particular needs, but then I am athletic. I have an improved shape, the cutest figure now, just from using and modifying one of her exercises to fit my needs. My waist is indented, working on my abdomen pack, arm muscles have definition, general tightening, bust lifted somewhat. No back pain. My butt is not lifted but it does look smoother. My sister is 78, and she really likes these exercises, as well.

  42. Anna Cama on November 16, 2021 at 4:15 pm

    You are amazing . Thank you for sharing your precious brain power with us.

  43. Paul's Youtube Acc on November 16, 2021 at 4:15 pm

    tried the link but had issues

  44. truthfully Told on November 16, 2021 at 4:16 pm

    Hey Abby. What kind of scale is that? Can u please drop the link❤

  45. suvarnaratna florence on November 16, 2021 at 4:18 pm

    Sorry sis u have irritated too much by talking too much. No full stop only. Please try to co operate with people so that we can stand by ur side by supporting. Try to understand. U have tested our patients.

  46. Gwyneth Defriez on November 16, 2021 at 4:19 pm

    When I lost my last twenty(thanks to one of your programs) it was my waist that lost it all. But not because of anything anybody did, but because my body naturally holds onto weight on my hips area and loses it on the belly pretty quickly (like, I did still lose two inches around my hips and thighs, but I lost 4 on my waist and none on my chest).

  47. Big Hueso on November 16, 2021 at 4:23 pm

    So I kept track of all the breaths you took throughout this video and I counted exactly 3.

  48. L N on November 16, 2021 at 4:23 pm

    It gets people off there but and effective!

  49. justme on November 16, 2021 at 4:23 pm

    Genuinely very confused about how a scale can measure your body composition? That’s so cool

  50. Madbiochemist16 on November 16, 2021 at 4:24 pm

    Serious question, does the silicon count towards your weight when making metabolism calculations? Is their weight significant?

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