This video is just a bit of light hearted fun but I’ve sprinkled in some actual education in there too. I’d be really intrigued to hear everyone else’s trends they are sick of in the world of health and fitness! Pls be respectful in the comments I don’t want anyone saying we need to leave certain people in 2021💀
Happy new year also!!
Alphalete code- amy
Coaching- link In IG bio
Thanks so much for watching love ya xx