Fitness Trends for 2022

Fitness Trends for 2022

How will we sweat in 2022? What trends will be popular in fitness and exercise in the coming year?

This Quick Fit Tip episode is based on the recent blog I wrote for the American Council on Exercise:
https://www.acefitness.org/education-and-resources/professional/expert-articles/8025/11-fitness-trends-for-2022/

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