EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad

EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad

Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system.

Bumrungrad Joint Replacement Center : https://bit.ly/3234wF1

49 Comments

  1. National Media Services. on March 28, 2022 at 6:26 pm


  2. Marianella Ramirez on March 28, 2022 at 6:27 pm

    First Signs of a Fatty Liver is the best, thanmks



  3. Neha vinod family vlogs on March 28, 2022 at 6:29 pm

    Great



  4. StayFit@Bhatneria on March 28, 2022 at 6:31 pm


  5. Kağan on March 28, 2022 at 6:31 pm

    Dude, my goal is not to lose weight, I’m already underweight. I don’t want to burn fat, I’m just looking for exercises that will boost my immunity.



  6. FRAZY DOXX on March 28, 2022 at 6:32 pm

    Asf. B



  7. Fitness world... on March 28, 2022 at 6:34 pm


  8. Anurag Maloo on March 28, 2022 at 6:34 pm

    No



  9. Mochii Lala on March 28, 2022 at 6:38 pm

    It look easy but when I do it damn it’s hurt 😭



  10. Pakiyam Muruganandham on March 28, 2022 at 6:38 pm

    Thank you so much β€οΈπŸ’œ



  11. Amrapali Mascarenhas on March 28, 2022 at 6:39 pm

    1 7 sal ki bacchi hun per main ne bhi yah exercise Puri khatm ki aaj ki video dekh rahe the tabhi main ki 11:00 Baje Maine ki exercise Jo didi uncle kar rahe the Mujhe exercise bahut Aata Bharat Kahate Hain Naat Chhota packet Bada Dhamaka Main Kari exercise Jo vaise vaise kar rahi thi aur Jo Hua Pucho Na Mujhe Bahut Aane Lagi per main khane Mein Aana Nahin hun Kiya Maine Kiya Maine Kiya Maine jitni Meri mera naam Aradhna main phone number de cute Aradhana



  12. Alex Alvarez on March 28, 2022 at 6:39 pm

    i have back pain



  13. Arti Gupta on March 28, 2022 at 6:40 pm

    ❀️❀️❀️



  14. chilling on March 28, 2022 at 6:40 pm

    cool



  15. Drunk on March 28, 2022 at 6:41 pm

    😢😢😢😢



  16. Dustin Anderson on March 28, 2022 at 6:42 pm

    I likeit πŸ˜πŸ‘



  17. Saroj Rishu on March 28, 2022 at 6:46 pm

    It’s really amazing



  18. Nicole Dansby on March 28, 2022 at 6:48 pm

    Thanks alot for the timer at the top! Great video!



  19. Maths Animation on March 28, 2022 at 6:49 pm

    Easy to do,so fun,thank you!



  20. CGMe on March 28, 2022 at 6:50 pm

    1:30 start



  21. Margaret Foster on March 28, 2022 at 6:51 pm

    yey



  22. Deepika Gautam on March 28, 2022 at 6:51 pm

    KavyaiLOVE



  23. Geeta Daga on March 28, 2022 at 6:51 pm

    Did this exercise is for kids too



  24. Venom Klyntar on March 28, 2022 at 6:52 pm

    T
    O
    U
    R
    T
    U
    R
    E



  25. Joel Suela on March 28, 2022 at 6:52 pm

    Good day doc thanks for reminding us good exercise



  26. Hem Rithwadhanak Pisedh on March 28, 2022 at 6:53 pm

    It was helpful



  27. Ritika Hirachan on March 28, 2022 at 6:54 pm

    I like it like it



  28. Kalina Klanzunuva on March 28, 2022 at 6:54 pm

    Spend a little time training and you will see how good your day will be!https://www.youtube.com/watch?v=Z3ddwy9F5TY



  29. Healthy Minds Innovations on March 28, 2022 at 6:55 pm

    Strengthen your Immune System |Self-Healing Ability Hypnosis |Meditation | Healthy Minds Innovations
    https://www.youtube.com/watch?v=PzNuir-zYpo



  30. Sambung on March 28, 2022 at 6:55 pm

    Be healthy be happy
    https://youtu.be/Ugq2SwVpj9Y



  31. Rose Ann A. Hayahay on March 28, 2022 at 6:55 pm

    I’m so tired.but imma try again



  32. Fitness Tips & Training on March 28, 2022 at 6:57 pm

    https://youtu.be/AQZs2Cy0MFs Watch our useful video



  33. Sangita Saha on March 28, 2022 at 6:57 pm

    Thank you so much ❀️😊



  34. Jasaswini sahoo on March 28, 2022 at 6:57 pm

    Thank you 😍



  35. Anusaya Panda on March 28, 2022 at 7:03 pm

    Thanks



  36. dennis leong on March 28, 2022 at 7:03 pm

    its a really good workout but everyone is perfect in they’re own way πŸ˜€



  37. Hamid Muhammad Ali on March 28, 2022 at 7:04 pm

    Hi



  38. Ricky C. Vasquez Jr. on March 28, 2022 at 7:05 pm

    ❀️❀️❀️☺️



  39. Bhavendra Sahu on March 28, 2022 at 7:05 pm


  40. Dheeraj chaudhary on March 28, 2022 at 7:07 pm

    Good exercise



  41. Haziel Lopez on March 28, 2022 at 7:12 pm

    Thank alot gor the timer i wanted to do exercice every day and it



  42. Arnav SATHE on March 28, 2022 at 7:15 pm

    ARNGKK64K



  43. marilsa pontes on March 28, 2022 at 7:16 pm

    I’m so jacked



  44. Sakshi Yadav on March 28, 2022 at 7:16 pm

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  45. Dilyan Stanchev on March 28, 2022 at 7:16 pm

    Hope you like this video as I did – https://www.youtube.com/watch?v=Z3ddwy9F5TY



  46. Dheeraj chaudhary on March 28, 2022 at 7:18 pm

    Thanks πŸ‘



  47. FRAZY DOXX on March 28, 2022 at 7:19 pm

    AsfiN



  48. Dr. Seku Gathers on March 28, 2022 at 7:20 pm

    πŸ’―πŸ”₯πŸ”₯



  49. Brent Kasmer on March 28, 2022 at 7:21 pm

    This is incredible workout! Worth it πŸ’ͺπŸ’ͺπŸ’ͺ