New Year, new diet? It’s the month when we all feel the pressure to shed a few extra pounds but soon find out that a quick fix doesn’t always hold its weight. And with so many ‘trendy’ diets doing the rounds, how can you tell what really works and what’s doomed for failure? From fasting to juicing, Dr Sara joins us to discuss the dieting trends of 2022.
Broadcast on 14/01/22
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Join Holly Willoughby and Phillip Schofield, Alison Hammond and Dermot O’Leary as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs!
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