Best And Worst Diets Of 2019, Including Keto And DASH | TODAY

Best And Worst Diets Of 2019, Including Keto And DASH | TODAY

Looking to lose weight in the new year? Good Housekeeping nutrition director and registered dietitian Jackie London weighs in on which diet plans to follow or skip.
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#2019Diets #KetoDiet #TodayShow

Best And Worst Diets Of 2019, Including Keto And DASH | TODAY

50 Comments

  1. Barnabas Calligan on July 11, 2021 at 9:18 pm

    Guys. lost a ton of fat does not need to be hard (I used to feel it did). I will give you some tips now. Look for a popular lose weight diet plan called Okibetonic Secrets (do a google search). Thanks to it I’ve lost tons of fat. I shouldn’t even be speaking about it cause I don’t really want a lot of other guys out there running exactly the same game but whatever. I am just simply in a excellent mood right now and so I’ll share the wealth lol.



  2. Diana King on July 11, 2021 at 9:18 pm

    not true!



  3. Mari ZenSoul on July 11, 2021 at 9:18 pm

    the keto in the intro is what lost me, and grains are deadly poison aka whole grains, shes young now let her get old and she will change her mind quickly haha



  4. strategy knight on July 11, 2021 at 9:20 pm

    People not understanding the list came from a lot of different experts not just this one person=). The person is just saying what was said in the article.



  5. Marilyn Tucker on July 11, 2021 at 9:20 pm

    What is Custokebon Secrets? Does it work? I hear lots of people lost their fat with this popular lose weight methods.



  6. Barb Christensen on July 11, 2021 at 9:21 pm

    She is so full of it. There is no research to support what she is saying, only guesswork. I have been on keto for 4 months, I am down 25 pounds and my health has improved. I had my lab work done, and all of the results that for years have been bad are normal. My blood pressure is down to normal. My joint pain is gone, and my heartburn/reflux is no more. No other diet I have tried has shown any kind of overall improvement.



  7. Zhenia Rozhestvenskii on July 11, 2021 at 9:23 pm

    What do you think of lost lots of fat using Okibetonic Secrets? I see a lot of people keep on speaking about Okibetonic Secrets.



  8. Dominick Blankenship on July 11, 2021 at 9:24 pm

    I notice lots of people keep on speaking about Custokebon Secrets (search on google). But I’m not sure if it’s good. Have you ever tried this popular diet plan?



  9. Philip Randall on July 11, 2021 at 9:24 pm

    I read a lot of superb opinions on the internet about how exactly Okibetonic Secrets can assist you lost lots of weight. Has anybody tested out this popular fat burn diet plan?



  10. Uriel Cunningham on July 11, 2021 at 9:24 pm

    What is Custokebon Secrets and how does it work? I hear many individuals lost their fat with this popular fat burn method.



  11. kokujin126 on July 11, 2021 at 9:26 pm

    stop "dieting". your great grandparents weren’t obese, did they "diet"?
    https://bulletproofadvice.net/diets-dont-work/



  12. Romelia Polly on July 11, 2021 at 9:27 pm

    Go to WooPep recipes page if you want to learn much more about it.



  13. Starla Mosley on July 11, 2021 at 9:28 pm

    What is the best product or brand to lost lots of weight? I read lots of great reviews on the internet about how exactly Custokebon Secrets can help you lost a lot of weight. Has any one tried this popular fat burn method?



  14. Ruth Rose on July 11, 2021 at 9:28 pm

    She is completely old school and one of the professionals that refuse to read the clinical results of thousands of people who changed their lab results. The Keto type diet was supported by Dr. Adkins for healthy eating and was ridiculed most his whole life for it.



  15. Mysticpawn YT on July 11, 2021 at 9:32 pm

    For those who is still trying to burn their fat with tablets, crazy diets and hard exercises. That amazing woman has shown me how to burn fat fast still eating my favourite morning donuts. Watch that short video here to know how!



  16. Maximillian Booker on July 11, 2021 at 9:34 pm

    Is Custokebon Secrets effective to lost tons of fat? We’ve learn many good stuff about this popular weight loss diet plan.



  17. Viajando Sem Limites on July 11, 2021 at 9:34 pm

    The best diet will never be told by media, why? Because it would just benefit local farmers and put an end to mass scale rubbish we have been fed by big corporations. The best diet is muscle meat and organs from cows, pigs, etc, fish, sea food, organic eggs, unpasteurized milk, grass fed butter, unpsteurized cheese. A few fruits here and there. That’s basically it. No grains, no gluten, no greens, no roots, no processed foods, no coffee, no spices, no tea, no legumes.



  18. Mike Gibson on July 11, 2021 at 9:35 pm

    What is the best way to lost tons of fat? I read loads of superb reviews on the net about how exactly Custokebon Secrets will help you lost a lot of weight. Has anybody tried using this popular fat burn secrets?



  19. Małgosia Kocimska on July 11, 2021 at 9:40 pm

    This video is wonderful! It helps me recall of times when my cousin used Okibetonic Secrets to get rid of 19 lbs and enjoy being healthy again! Most of us wish to lose fat, however we also require to remain healthy and balanced, and that’s what Okibetonic Secrets gifted.



  20. GrandBingwit on July 11, 2021 at 9:40 pm

    You lost me at "… Registered Dietician…"



  21. AAAReview on July 11, 2021 at 9:41 pm

    I wonder if the pro-keto people who commented a year ago are still keto today. I doubt it, but I’m genuinely curious. Every one I know personally who went keto did lose weight but did not last on the diet. My Dr. did recommend the Dash diet to me and it does seem like a good way of eating. I do agree that I would not recommend corn or conala oil.



  22. Kimmy Grant on July 11, 2021 at 9:41 pm

    “Doctor Sam Pak introduced me to a quantity of amazing analysis established on ancient eastern practices which has made the Asian world one of the most healthy as well as longest lived locations in the world,” Discover more here https://tinyurl.com/ya6wzm4v



  23. Ardriana Walker on July 11, 2021 at 9:41 pm

    Dont listen to this nonsence about keto the keto diet has alot of reasearch behind it doctors have used this diet to stop seizures in epilepsy patients they saw with the reduce of carbs and sugars the seizures ceased and the way u get other nutrients you need is by taking your daily vitamins you are already suppose to be taking they also have keto products in stores that have the collagen peptides and magnesium collagen helping in aiding in the rejuvenation of skin cells to hwlp in the loose skin that can acure if loosing weight to fast they and magneisum for joint aches light headed dizzyness it also helps to regulate sleep which happens alot in the switch from glucose being the energy source and big mistake she didnt adress is not everyone is the same there are differnt body types and someone with insulin sensitivity such as myself can eat even whole grain carbs as soon as ingested im ready to take a nap not a expert i juat love doing research getting the truth out there so if you’re thinking about doing keto don’t listen to this woman



  24. dad ad on July 11, 2021 at 9:42 pm

    When considering eating healthy, you must never fall victim to modern day fad diet plans. Extreme diet plans are a risk for your health, especially ones that seriously limit your daily nutritional intake. Many of these fad diet plans work for a short period of time and then the benefits decrease after a while. It is best to check out Okibetonic Secrets on the google search engine since it isn’t just another fad diet where you starve yourself.



  25. Grant W on July 11, 2021 at 9:42 pm

    Isn’t NBC fake news?



  26. Jordon Poole on July 11, 2021 at 9:44 pm

    Do anyone know about Custokebon Secrets? Does it work? I hear most people burn their weight with this popular lose weight method.



  27. shuxsa1 on July 11, 2021 at 9:44 pm

    Is Custokebon Secrets helpful to lost tons of fat? I have learn numerous good stuff about this popular lose weight secrets.



  28. chose bin on July 11, 2021 at 9:45 pm

    Complete Garbage. She is so behind in her reading. Anyone following her recommendations is setting themselves up for many health issues. Do the exact opposite of what she said.



  29. Rachel Marks on July 11, 2021 at 9:45 pm

    Corn oil and canola oil? Seriously. No.



  30. Eva Gosselin on July 11, 2021 at 9:46 pm

    How on earth did she ger that title, the oils that she mentioned, are sooo bad!🤔



  31. David Quinones on July 11, 2021 at 9:47 pm

    This woman is a COMPLETE DIPSTICK!!!! Canola and corn oil healthy? Keto which consists of grass fed meet, pasture raised eggs, and healthy fats is not? What a moron🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️



  32. beckyr on July 11, 2021 at 9:48 pm

    This lady is nuts canola oil is the worst!



  33. Mari ZenSoul on July 11, 2021 at 9:49 pm

    no there are bad carbs and the health industry doesn’t want you to get rid of diseases like diabetes, think of all the money these doctors will lose if everyone goes on a keto diet and doesn’t need all these pills what miss skinny chick fails to mention on here is that medicines rob your body of magnesium a lot more than a keto diet would. My friend refuses to try the keto diet and he is taking a boat load of medicines, I am 20 years older than him and need no medicines at all and have a boat load of energy. So those that think they are too good to try KETO are paying doctors so much money to promote all these medicines. There are keto breads now so no one has an excuse to be fat and unhealthy.



  34. Richie Mathis on July 11, 2021 at 9:53 pm

    Yeah, I too am guilty of jumping through diet plan to others as well, I think that I must have tried every single fat loss method that was available, however eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets mainly because my work buddy who told me great things about it and so far to date I have effectively dropped 16 lbs within 4 weeks!



  35. Fletcher Guzman on July 11, 2021 at 9:54 pm

    Hi there, have you considered Okibetonic Secrets yet? Just simply do a search engine search. On there you’ll discover a great tips about how exactly you can lost a ton of weight. Why don’t you give it a shot? maybe it is going to work for you too.



  36. justYouJesus1God on July 11, 2021 at 9:56 pm

    This diet is misleading and is going to have many people gaining weight the best form of eating is a ketogenic diet



  37. Claire Divas on July 11, 2021 at 9:56 pm

    Anyone tried the Custokebon Secrets (search on google)? I’ve noticed many amazing things about this popular diet plan program.



  38. Peter Redfield on July 11, 2021 at 9:57 pm

    wow she was probably felt pressure by Big Pharma if she told the truth. KETO/PRIMAL/CARNIVORE all the way.



  39. strategy knight on July 11, 2021 at 9:59 pm

    Also it`s sad that people trust YouTube doctors and not do the research themselves, if they did the comment section would actually understand why she said what she said about those oils.



  40. M Lawrence on July 11, 2021 at 10:01 pm

    penile yeast infection



  41. Tina Morandi on July 11, 2021 at 10:02 pm

    Is Custokebon Secrets helpful to lost a ton of weight? I’ve learn many good things about this popular weight loss secrets.



  42. Raymund Rudzik on July 11, 2021 at 10:04 pm

    This video is amazing! It helps me remember of times when my spouse used Custokebon Secrets to lose 18 pounds and enjoy being healthy again! Most of us would like to lose fat, but we also need to remain healthy and balanced, which is exactly what Custokebon Secrets gifted.



  43. Pancho El Carnívoro on July 11, 2021 at 10:04 pm

    Nope people don’t listen to these people. Go Keto go to Dr Berg YouTube channel



  44. Elizabeth Jenner on July 11, 2021 at 10:06 pm

    Download best keto recipes for weight loss for free here
    https://ketohealthy.club/ a



  45. Kupriyan Nikitskii on July 11, 2021 at 10:07 pm

    Yeah, I too am guilty of jumping through diet plan to others as well, I do believe that I must have tested every single fat loss system that was available, however eventually not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets because my work buddy who told me incredible things about it and so far to date I’ve successfully dropped 15 lbs in 4 weeks!



  46. Ahana Singh on July 11, 2021 at 10:07 pm

    Its still astonish me just how a lot of people don’t know about Custokebon Secrets although a lot of people with it. Thanks to my personal buddy who told me about it. I have lost a lot of fat.



  47. Adam Rodriguez on July 11, 2021 at 10:07 pm

    These people are going off of the food pyramid and faulty studies. KETO is amazing for your body believe it or not fats do no make you fat carbs do so basically your body on carbs is like using gas on a jet but your body on fats is like using jet fuel on a jet. In the past coming across foods high in carbs was rare so our diets would consist of 75% fats 20% protein and 5% carbs and we were an extremely strong and fit species. The fat lie is based around a study done on cancer patients resulting in the FDA essentially calling on a war on fats which led to many companies replacing fats with carbs and what do you know ever since thta study in the 70s we have had an obesity epidemic which didn’t exist until people started to replace fats with carbs. Also we have plenty of research on this diet as it’s been around since I believe the 80s so overall KETO should be on the top of her good list.



  48. Angel Cohen on July 11, 2021 at 10:08 pm

    I hear a lot of people keep on speaking about Custokebon Secrets. But Im not sure if it’s good. Have you ever tried using this popular fat burn method?



  49. Patience Noelia on July 11, 2021 at 10:15 pm

    My excitement to try , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it) fat loss program is at all time high. My very own diet regime and also my consistency of several work outs wasn`t altered and also change. Over a period of a month, I dropped about 6 lbs. With the help of this method, I did observe that I consumed food less and also filled up faster.



  50. Teresa A on July 11, 2021 at 10:15 pm

    A sign of a bad Nutritionist is one who doesn’t keep up on her reading. Search Dr Berry Keto 101 and Dr Berg here on YouTube. She’s sooo wrong on Keto!! No evidence? 😂 She knows NOTHING about Keto or supplements. She probably pushes the horrible American diabetes association diet and pushes prescriptions. Do your own research before taking the advice of this lady!