Beachbody Predicts 2020’s Top Health And Fitness Trends | Beachbody

Beachbody Predicts 2020’s Top Health And Fitness Trends | Beachbody

Making health and fitness resolutions on New Year’s day is as traditional as the holiday foods that derailed our diets in the first place but the key to a lasting healthy lifestyle is finding a balanced routine you can stick to all year.

While fads come and go, the experts here at Beachbody believe that these health and fitness trends will fuel us through 2020 and beyond.

1. Streaming Workouts
2. Flexitarian Diets
3. Family Obstacle Courses
4. Cauliflower Substitutes
5. Sleep Hacking
6. High Tech Wearables
7. Walking
8. Sustainable Packaging
9. CBD
10. Gut Health

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Beachbody Predicts 2020’s Top Health And Fitness Trends | Beachbody
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4 Comments

  1. Mike Thibault on August 10, 2021 at 10:27 pm

    What about the trend of Body Beast 2? It could be a major thing if you ever make it!



  2. Tara’s Journey From Beauty and Healthy Living. on August 10, 2021 at 10:42 pm

    I wish they would make another body beast in more



  3. Eric M on August 10, 2021 at 11:08 pm

    Hi. I want to be a personal trainer. Where are you from?



  4. Claire Holman on August 10, 2021 at 11:16 pm

    I have just ordered your programme and will be starting it beginning of February. really looking forward to it ❤