8 Old School Workout Tips That Work Better Than Modern

8 Old School Workout Tips That Work Better Than Modern

I know I’m not alone when it comes to struggling to find the time and energy to start working out. And is it just me or are the choices becoming a bit overwhelming? There are exercises that’ve been around for centuries, and for good reason. So forget about the latest workout trends and take notes from those who looked good by doing these eight timeless and effective exercises.

TIMESTAMPS
The “300” workout 0:28
Lying down crawl 1:29
Farmers Walk 2:07
Hindu squats 2:50
The archer squat 3:42
The half-moon push up 4:23
Gada 5:08
Bull carrying 5:54

Most of these exercises can be done in the comfort of your own home with very little equipment; something I’m very happy about! Like this video if it inspired you to try a few not- so- new workouts. Have you ever tried any of these exercises?

#workout #brightside #exercises

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50 Comments

  1. Edlyn Labog on January 27, 2022 at 10:51 pm

    JUST WALK. You’ll probably lose weight in a week.



  2. Bushra Sulieman on January 27, 2022 at 10:53 pm

    I get my farmers walk while I carry all my grocerie bags at once haha



  3. fiskfarm on January 27, 2022 at 10:56 pm

    I call bull on the bull.



  4. Food Stuff With Alia on January 27, 2022 at 10:59 pm

    great info



  5. Bopols Gaming on January 27, 2022 at 11:00 pm

    Hug to hug



  6. Abdul Muid on January 27, 2022 at 11:01 pm

    In India teachers punish student to do Hindu squats like 👍 if you do it in school



  7. Unique_007 on January 27, 2022 at 11:02 pm

    Let’s play a game
    Boys for even
    Girls for odd
    Let’s see who wins??
    👇



  8. Thulani Remarkable Tyson on January 27, 2022 at 11:02 pm

    I know I’m not alone so I’m so happy to hear such videos

    Thank you 😍

    I’m also starting to work on mine and I’d love to get your help 😀📲



  9. Anstolow on January 27, 2022 at 11:04 pm

    If this is blue you love BRIGHTSIDE🌟

    👇(I’m gifting my next 10 subscribers 🤩)



  10. Fun With Toys and More on January 27, 2022 at 11:06 pm

    Nice vid!



  11. Quentin Bridges on January 27, 2022 at 11:07 pm

    For some reason, I doubt spartans were doing box jumps



  12. Aneeqa Saud on January 27, 2022 at 11:07 pm

    i will try this ooo la la



  13. ItzLightning on January 27, 2022 at 11:08 pm

    If This Gray you don’t Take Showers
    👇(Gifting next 10 Loyal Subs)🎁



  14. Divine Dancer on January 27, 2022 at 11:10 pm

    Yeah! Buffalo carrying is absolutely true, many would do it in the village even if they’re not a wrestler



  15. The Big Sad on January 27, 2022 at 11:11 pm

    I’ll just stick to my "getting out of bed and laying back down 1 time per day" workout routine



  16. wrestlers workout by shikhar on January 27, 2022 at 11:11 pm

    Feels so good after watching the Hindu squats in these lists



  17. Herb Bowler on January 27, 2022 at 11:12 pm

    I haven’t carried a bull.
    But i did have a colt put it’s front legs on my shoulders. Then i would dance with it Untill it got to big.



  18. Cum_N_mabooty on January 27, 2022 at 11:14 pm

    This channel is becoming a workout channel



  19. Summer G /RG on January 27, 2022 at 11:14 pm

    I’m obsess with Kendall K



  20. NoraAlbo on January 27, 2022 at 11:16 pm

    Now that i watched the entire video,I love it. I am doing this in gym,starting tomorrow!



  21. The Anonymous Legend on January 27, 2022 at 11:16 pm

    This MUST contain pushups
    Commenting b4 seeing the video
    🤣🤣🤣



  22. Cheap Salsa on January 27, 2022 at 11:17 pm

    Andddd, none of them work 🙁



  23. Hassan Mahone on January 27, 2022 at 11:17 pm

    If this is Blue You’re An OG *BRIGHT SIDE*
    $ubscriber😜
    👇🏼You Can Be A OG Of Mine Today💙



  24. Daniel Aburto on January 27, 2022 at 11:19 pm

    I turned 9,999 view count to 10k. You’re welcome.



  25. ****** on January 27, 2022 at 11:21 pm

    Please make a video on Pakistan



  26. Vaibhav Ujagare on January 27, 2022 at 11:22 pm

    Noo bro noo actually gulam muhammad perform 5000 hindu squats no 500



  27. Yung Macks on January 27, 2022 at 11:25 pm

    Never knew bright side went that hardcore with it’s workouts👏😂



  28. Venetia Polizoi on January 27, 2022 at 11:26 pm

    You voice still sounds like him…but thank you Bright Side. Whatever.



  29. Charlit Avisado on January 27, 2022 at 11:26 pm

    Bright sider: Filipino work out style the old fashion ways is doing the household cleaning.
    Scrubbing the floor using coconut husk with your legs.
    Dusting the furnitures and figurines using cloth.
    Washing clothes (laundry) using barehand.
    Lifting two buckets of water.
    Etc. 👍🏻✌🏻😁
    This is Cardiovascular and muscle exercises. It really works it tones the body. Thanks to our grandparents and our parents.😊



  30. FranTech on January 27, 2022 at 11:28 pm

    Everyone must try this



  31. BRIGHT SIDE on January 27, 2022 at 11:30 pm

    Hey there, BrightSiders! What’s your favorite sport?



  32. Simple Things on January 27, 2022 at 11:31 pm

    I am in karate class… And teacher say I am doing great job… OMG I just heard "mabye even used in the Spartan training" I love the ancient world of Sparta !! It way more fun, interesting and not boring like today’s world …



  33. Taisen's Cool Stuff on January 27, 2022 at 11:35 pm

    Thanks for these workout tips! Much love and blessings from an American YouTuber!



  34. zdravkosim on January 27, 2022 at 11:35 pm

    yeah, great workout. do 25 pull ups ,hahaha. simple



  35. Joseph Perkins on January 27, 2022 at 11:36 pm

    Get real this workout does not go all the way back to ancient Greece



  36. BRIGHT SIDE on January 27, 2022 at 11:38 pm

    TIMESTAMPS
    The “300” workout 0:28
    Lying down crawl 1:29
    Farmers Walk 2:07
    Hindu squats 2:50
    The archer squat 3:42
    The half-moon push up 4:23
    Gada 5:08
    Bull carrying 5:54



  37. Anna Haney on January 27, 2022 at 11:39 pm

    Thank you guys so much because I have learned so much from watching you guys and I just wanted to say thank you.



  38. Riqochet Rose Tarot on January 27, 2022 at 11:40 pm

    I may try the second one, but that first one may cause me to faint lol



  39. S.Y.M! on January 27, 2022 at 11:41 pm

    Just to be clear, with the farmers walk you don’t walk backward; you turn around and return to the beginning or do laps.



  40. Kim Jiyoung on January 27, 2022 at 11:41 pm

    I’ve learned more on your youtube den school



  41. Eule on January 27, 2022 at 11:41 pm

    Imagine using all these workouts apart fro bull carrying each 1 of them for a different day apart



  42. Sri M on January 27, 2022 at 11:42 pm

    Ghulam Mohammed performed 5000 squats and not 500. 500 are the number done by run of the mill wrestlers today



  43. Mitch Oghigian on January 27, 2022 at 11:43 pm

    The last bull carry reminds me of Stanley yelnats from holes lol.



  44. ChildrenInTheBasement123 on January 27, 2022 at 11:43 pm

    I meant 17th but but know its 18th



  45. vixian on January 27, 2022 at 11:45 pm

    I was here before 2k



  46. Rin ApriL on January 27, 2022 at 11:45 pm

    Hello bright side
    I finally catch second bus.
    In the comments.



  47. The Collectible CollectaBill on January 27, 2022 at 11:46 pm

    why not label this video "the reason you hated gym class as a kid"?



  48. Timmy Everything on January 27, 2022 at 11:48 pm

    Hi



  49. sarkari job alert on January 27, 2022 at 11:48 pm

    Watching from India



  50. Sushant Kumar Bunty on January 27, 2022 at 11:48 pm

    Thanks for new workouts