8 Old School Workout Tips That Work Better Than Modern
8 Old School Workout Tips That Work Better Than Modern
I know I’m not alone when it comes to struggling to find the time and energy to start working out. And is it just me or are the choices becoming a bit overwhelming? There are exercises that’ve been around for centuries, and for good reason. So forget about the latest workout trends and take notes from those who looked good by doing these eight timeless and effective exercises.
TIMESTAMPS
The “300” workout 0:28
Lying down crawl 1:29
Farmers Walk 2:07
Hindu squats 2:50
The archer squat 3:42
The half-moon push up 4:23
Gada 5:08
Bull carrying 5:54
Most of these exercises can be done in the comfort of your own home with very little equipment; something I’m very happy about! Like this video if it inspired you to try a few not- so- new workouts. Have you ever tried any of these exercises?
#workout #brightside #exercises
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JUST WALK. You’ll probably lose weight in a week.
I get my farmers walk while I carry all my grocerie bags at once haha
I call bull on the bull.
great info
Hug to hug
In India teachers punish student to do Hindu squats like 👍 if you do it in school
Let’s play a game
Boys for even
Girls for odd
Let’s see who wins??
👇
I know I’m not alone so I’m so happy to hear such videos
Thank you 😍
I’m also starting to work on mine and I’d love to get your help 😀📲
If this is blue you love BRIGHTSIDE🌟
👇(I’m gifting my next 10 subscribers 🤩)
Nice vid!
For some reason, I doubt spartans were doing box jumps
i will try this ooo la la
If This Gray you don’t Take Showers
👇(Gifting next 10 Loyal Subs)🎁
Yeah! Buffalo carrying is absolutely true, many would do it in the village even if they’re not a wrestler
I’ll just stick to my "getting out of bed and laying back down 1 time per day" workout routine
Feels so good after watching the Hindu squats in these lists
I haven’t carried a bull.
But i did have a colt put it’s front legs on my shoulders. Then i would dance with it Untill it got to big.
This channel is becoming a workout channel
I’m obsess with Kendall K
Now that i watched the entire video,I love it. I am doing this in gym,starting tomorrow!
This MUST contain pushups
Commenting b4 seeing the video
🤣🤣🤣
Andddd, none of them work 🙁
If this is Blue You’re An OG *BRIGHT SIDE*
$ubscriber😜
👇🏼You Can Be A OG Of Mine Today💙
I turned 9,999 view count to 10k. You’re welcome.
Please make a video on Pakistan
Noo bro noo actually gulam muhammad perform 5000 hindu squats no 500
Never knew bright side went that hardcore with it’s workouts👏😂
You voice still sounds like him…but thank you Bright Side. Whatever.
Bright sider: Filipino work out style the old fashion ways is doing the household cleaning.
Scrubbing the floor using coconut husk with your legs.
Dusting the furnitures and figurines using cloth.
Washing clothes (laundry) using barehand.
Lifting two buckets of water.
Etc. 👍🏻✌🏻😁
This is Cardiovascular and muscle exercises. It really works it tones the body. Thanks to our grandparents and our parents.😊
Everyone must try this
Hey there, BrightSiders! What’s your favorite sport?
I am in karate class… And teacher say I am doing great job… OMG I just heard "mabye even used in the Spartan training" I love the ancient world of Sparta !! It way more fun, interesting and not boring like today’s world …
Thanks for these workout tips! Much love and blessings from an American YouTuber!
yeah, great workout. do 25 pull ups ,hahaha. simple
Get real this workout does not go all the way back to ancient Greece
TIMESTAMPS
The “300” workout 0:28
Lying down crawl 1:29
Farmers Walk 2:07
Hindu squats 2:50
The archer squat 3:42
The half-moon push up 4:23
Gada 5:08
Bull carrying 5:54
Thank you guys so much because I have learned so much from watching you guys and I just wanted to say thank you.
I may try the second one, but that first one may cause me to faint lol
Just to be clear, with the farmers walk you don’t walk backward; you turn around and return to the beginning or do laps.
I’ve learned more on your youtube den school
Imagine using all these workouts apart fro bull carrying each 1 of them for a different day apart
Ghulam Mohammed performed 5000 squats and not 500. 500 are the number done by run of the mill wrestlers today
The last bull carry reminds me of Stanley yelnats from holes lol.
I meant 17th but but know its 18th
I was here before 2k
Hello bright side
I finally catch second bus.
In the comments.
why not label this video "the reason you hated gym class as a kid"?
Hi
Watching from India
Thanks for new workouts