Hate to go to the gym but still want to stay healthy and fit? Stay tuned, because, in today’s show, I will talk about 8 health and fitness trends that may just change your life!
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Best of all, these healthy habits are absolutely perfect for the cold winter months, so, you won’t have to wait until spring to get started!
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What do you do to stay healthy and fit during the long winter months? What advice would you give to your Sixty and Me sisters who are trying to get in better shape?
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