8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs. 

From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there’s something for everyone. I promise you’ll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn’t love that?

Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!

🖨 Blog post with links to the drink recipes: https://downshiftology.com/anti-inflammatory-drinks/

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► PRODUCTS MENTIONED:
Nut Milk Bag: https://amzn.to/32nN7ah
Fine Mesh Strainer: https://amzn.to/35zsOc3
Organic Dried Elderberries: https://amzn.to/33Cr5An
Organic Dried Turmeric: https://amzn.to/3irtunl
Glass Bottle: https://amzn.to/3bSyTld

► ALWAYS IN MY KITCHEN:
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Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: https://amzn.to/2Vskgv9
Glass Mixing Bowls: https://amzn.to/2L2hx6O
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

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Disclaimer: product links may include affiliate links.
#anti-inflammatory #inflammation #immunesystem

50 Comments

  1. Bonnie Girl on March 28, 2022 at 6:26 pm

    A description of the taste would be nice. I don’t want to waste time, money or ingredients if the drink tastes repulsive.



  2. Barbara J McKinley on March 28, 2022 at 6:27 pm

    Where did you buy your blender?💕



  3. Roger Beaird on March 28, 2022 at 6:27 pm

    I really think the elderberry tea is really great for those who suffer from gout ginger and turmeric is so good for your gutts



  4. Gerard Deegan on March 28, 2022 at 6:27 pm

    Would these help with fibromyalgia? 🧐



  5. Suma Suma on March 28, 2022 at 6:28 pm

    Isn’t boiling the lemon reduces it’s benefits?



  6. Callum Glasby on March 28, 2022 at 6:30 pm

    Lifesaver



  7. Sherifatu Abubakari on March 28, 2022 at 6:31 pm

    Thanks you ❤😘



  8. Good Morning on March 28, 2022 at 6:31 pm

    That’s was very instrited



  9. HEALTH WISDOM on March 28, 2022 at 6:33 pm

    what about lemon it is a citrus family and many have intolerance to it .?? we can not call AIP if we include lemon to it



  10. maui free diver on March 28, 2022 at 6:34 pm

    8 words are enough: 1. Elderberry tea, 2. Tumeric. 3. Tumeric, 4. Ginger, 5. Pineapple, 6. Blueberry, 7. green smoothie, 8. Carrot beet . End of dissertation 😉 "Brevity is the soul of wit" The circus is full of commercialists clowns professing sagacity. All this babble is annoying and shows how much you like to smell your mouth farts.



  11. Alem Bedane on March 28, 2022 at 6:34 pm

    Alem



  12. Gloria S on March 28, 2022 at 6:35 pm

    You know if you juice the fruit it’s to much sugar 😳😳😳😳



  13. Susan Sackrison on March 28, 2022 at 6:40 pm

    What the website with recipes?



  14. Jasmill Melisa on March 28, 2022 at 6:43 pm

    So basically add turmeric to everything



  15. Roger Beaird on March 28, 2022 at 6:44 pm

    Hold the pepper 🌶 lol 😆



  16. miguelcocktail bemyguest on March 28, 2022 at 6:45 pm

    legal



  17. April May on March 28, 2022 at 6:45 pm

    These comments are hilarious. You guys will literally believe any nonsense anyone tells you.



  18. Phan Phan on March 28, 2022 at 6:47 pm

    The reaction she showed whenever she finishes her drink is precious….



  19. Janet Mehlinger on March 28, 2022 at 6:48 pm

    Thank you, great recipes!



  20. Crybaby11 on March 28, 2022 at 6:48 pm

    I did ginger shots, sooo tasty. Love it!!



  21. Viviane Silva on March 28, 2022 at 6:49 pm

    Do you think a person with a diabetes type 2 can drink those drinks?

    Thanks in advance ☺️!



  22. Sri Yuliyanti on March 28, 2022 at 6:49 pm

    Jamu, its came from Indonesia, like a traditional herbal drink



  23. Meraz Ahmed Mobin on March 28, 2022 at 6:50 pm

    This is really good 👍 video



  24. Spice Gyal Lili on March 28, 2022 at 6:50 pm

    *DRINKS*
    1:05 Elderberry Tea
    2:15 Jamu (Turmeric and Ginger Drink)
    4:36 Turmeric Tea (Powdered)
    5:35 Ginger Shots
    7:45 Blueberry Smoothie
    8:36 Green Juice
    10:14 Apple Carrot Beet Smoothie

    Love these recipes thank you ❤️✨💕😊



  25. Diane Celaya on March 28, 2022 at 6:50 pm

    On the blueberry smoothie can you use flax meal instead of flax seed?



  26. Teneha Thompson on March 28, 2022 at 6:50 pm

    Where did you get the large glass mixing bowl with the pour spout? I didn’t see it linked in the description. Thank you!!



  27. Scott Scott on March 28, 2022 at 6:53 pm

    yes but turmeric doesn’t get absorbed



  28. Bailey on March 28, 2022 at 6:54 pm

    These 3 health issues can have the key cause being inflammation but I am about to share a natural diy remedy for each of them that can help whether they are caused by inflammation or not! Here are the remedies:
    1. Migraine remedy- take 1/4 cup of each fresh cucumber juice and fresh beetroot juice add 1/2 cup of fresh carrot juice mix well drink this twice daily
    2. Bronchitis- take 1 cup of thyme tea add 1/2 tsp each ginger powder, clove powder, and black pepper finally add a small amount of honey mix well drink this twice daily
    3. Arthritis- take a glass of water add a tsp of sesame seeds to it leave it to soak overnight in the morning strain and drink the solution
    Hope was helpful please let me know how it goes🙂



  29. Twinkle Bella on March 28, 2022 at 6:54 pm

    Loved this ❤



  30. presidentiallsuite on March 28, 2022 at 6:54 pm

    So when you mean none Inflammatory you DONT mean NONE Insulate Spiking….ijs 😏😏😏😏‼️



  31. Sharron Pettis on March 28, 2022 at 6:55 pm

    I’ve read There are contraindications with turmeric and certain medications.



  32. Olamide Opere on March 28, 2022 at 6:55 pm

    Thank You.



  33. Denise Reid on March 28, 2022 at 6:56 pm

    Need to.try these asap



  34. Ramayantie Kusuma on March 28, 2022 at 6:59 pm

    hii Lisa.. greetings from Indonesia, i also love jamu so much. i ussually have it warm in the morning.



  35. Norma Quejada on March 28, 2022 at 6:59 pm

    Thank you so much for sharing.



  36. Peni on March 28, 2022 at 7:00 pm

    This is great, thank you!



  37. Shana Mondok on March 28, 2022 at 7:01 pm

    Do you have a link for the cute glasses you were drinking from?



  38. Peter lio soft dancer on March 28, 2022 at 7:02 pm

    Healthy i love it ❤❤❤❤



  39. Roger Beaird on March 28, 2022 at 7:02 pm

    Do the ginger challenge 🤔thanks alot miss 😘



  40. Ethereal Vixen on March 28, 2022 at 7:07 pm

    Ginger shots, yes please



  41. Khadija on March 28, 2022 at 7:08 pm

    Please do not add honey to hot drinks. It will destroy the beneficial enzymes and nutrients.



  42. Kristina Medina Agee on March 28, 2022 at 7:12 pm

    Does the Jamu juice have to be boiled before refrigerating?



  43. Joan Emmett on March 28, 2022 at 7:12 pm

    Who says Cancer disease has no cure and permanent treatment? Let me introduce you all to Dr IGUDIA who I came across on his YouTube Channel who cured my Cancer with his natural herbal medication which I ordered from him. I will continue to thank you doc and remain grateful to you forever. To my fellow Americans who also suffer from Cancer or any kind of disease like Diabetes, Heart disease, COPD, Arthritis, Herpes, HPV, Genital warts and many more. Contact this great Dr Igudia on his YouTube Channel



  44. Debbie Sparrow on March 28, 2022 at 7:15 pm

    What’s another drink for severe inflammation without using turmeric???



  45. natalie singh on March 28, 2022 at 7:19 pm

    wow



  46. Gabriela Correa on March 28, 2022 at 7:20 pm

    Hi. I’m new here. When is the best time to drink these? And how often?



  47. M H on March 28, 2022 at 7:20 pm

    I really enjoy drinking the green juice … it’s very delicious. So delicious my kids like it. Is it ok to give it to them daily? I give them about 4 oz before bed.



  48. Tarot With love on March 28, 2022 at 7:21 pm

    🙏 thanks so much ❤️❤️svares with my daugther …she need it



  49. gabb Jones on March 28, 2022 at 7:21 pm

    For the last drink can I just use 100% carrot juice?



  50. CHESSE Good on March 28, 2022 at 7:21 pm

    I love it, these are my type of food
    Thank you