7 DAY TRANSFORMATION beginner tries the MOST POPULAR fitness YouTubers + what i ate (vegan) EP01

7 DAY TRANSFORMATION beginner tries the MOST POPULAR fitness YouTubers + what i ate (vegan) EP01

🌿INSTAGRAM: leahsfieldnotes ✨follow TWITCH for live workouts: leahsfieldnotes 🏃‍♀️
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Welcome to my ~ glow up diaries ~ this is only the beginning 🙂

I can’t believe a sedentary potato worked out for 7 days in row 🥵 follow me on Instagram to vote for the next video or leave your suggestions below! 🦋🐸💕 Thank you for all of your suggestions and thank you Linda Sun for being the ultimate inspo :*

WORKOUTS
Day 01: Emi Wong
Day 02: Natacha Oceane
Day 03: Chloe Ting
Day 04: Boho Beautiful
Day 05: Lilly Sabri
Day 06: Pamela Reif
Day 07: MadFit

WHAT SHOULD I DO FOR EP02 OF GLOW UP DIARIES??? please leave a suggestion!!

F I N D M E
❀ INSTAGRAM → @leahsfieldnotes
https://www.instagram.com/leahsfieldnotes/
❀ TWITCH → @leahsfieldnotes
streaming soon!!! working out w/ friends, cooking, journalling etc.
❀ TIKTOK → @leahsfieldnotes
https://www.tiktok.com/@leahsfieldnotes
❀ MY SHOP
https://www.friendlybureau.com/
❀ Vintage
https://www.instagram.com/sundayclover/
❀ My Doodles
https://www.instagram.com/misubear

P O D C A S T (all platforms)
❀ Spotify → https://open.spotify.com/show/2L5QA4Pr8qiMlEM2r1wpDv
❀ Apple Podcast →https://podcasts.apple.com/ca/podcast/leahs-fieldnotes/id1533765365
❀ Anchor FM → https://anchor.fm/leahsfieldnotes
❀ Pocket Casts → https://pca.st/l91f7xh0
❀ Breaker → https://www.breaker.audio/leahs-fieldnotes
❀ Radio Public → https://radiopublic.com/leahs-fieldnotes-8X23wk

D I S C O U N T S
🌿 MEJRUI 10% off → http://youtube.mejuri.com/Leah
🥬 ORGANIC BASICS 10% off code: LEIOBC → https://bit.ly/2G7n0Mf
🥒 HapaKristin 10% off → https://www.hapakristin.com/collectio… (code: LEAHSFIELDNOTES10)
🥦 EOTD 10% off → http://myeotd.com?aff=32 (code: LEAH10)
🥑 AIRBNB $45 off http://www.airbnb.ca/c/lwei253
🍀 WEALTHSIMPLE TRADE (how i invest) get $10 free: https://bit.ly/31enYNR

E Q U I P E M E N T
➭ Canon 70D
➭ iPhone X
➭ Premiere Pro

FTC: this video was sponsored by Care/of, I’m so grateful to be working them! Thank you guys 💕

T A G S
fitness transformation, glo up, diet vlog, what i eat in a week, vegan recipes, workout journal, beginner

Current subs: 261k

50 Comments

  1. Sunflower_child on November 1, 2021 at 2:06 pm

    This gave me so much motivation thank you<3

  2. Tenzin Paldon on November 1, 2021 at 2:07 pm

    i heard you can find out your past life from the akashic records but I never was able to do it lol

  3. Surashree Jadhao on November 1, 2021 at 2:08 pm

    Omg you’re soo amazing. Glad I found your channel :’)

  4. genie on November 1, 2021 at 2:09 pm

    I love how you didnt restrict!
    such a nice way!

  5. rotten collagen on November 1, 2021 at 2:09 pm

    “Emi Wong feels like a supportive but strict asian mom.”

    YES. YES. I FEEL YOU. 💀

  6. idkwhyimheresis on November 1, 2021 at 2:10 pm

    I find this cute and fun lol

  7. Peter B on November 1, 2021 at 2:11 pm

    Thank you so much. This was hilarious! Respect

  8. Gül Çem on November 1, 2021 at 2:12 pm

    I can’t see how can these exercises make a difference when you already have a perfect body 🌹❤️❤️

  9. H o n e y b e r r y on November 1, 2021 at 2:12 pm

    The starting reminded me of jimin in his v live returning from the washroom

  10. A on November 1, 2021 at 2:14 pm

    Hello, you are nice, can you add the Arabic translation, please?

  11. Warui Kashu on November 1, 2021 at 2:15 pm

    Why everyone keeps forgeting about Hana Milly

  12. Sachi幸 on November 1, 2021 at 2:15 pm

    Girlll you gotta try oppserve

  13. Mon-teen Nexot on November 1, 2021 at 2:16 pm

    thats a huge difference in 1 week what the fork!

  14. Akur Michar on November 1, 2021 at 2:17 pm

    You’re friend sounds like James Charles

  15. 23sep on November 1, 2021 at 2:17 pm

    This is my first time watching your vid and now you’re my new fav youtuber !

  16. martinita on November 1, 2021 at 2:18 pm

    traducir al español porfavor

  17. Natalia j on November 1, 2021 at 2:21 pm

    do sami clarkeeeee <3

  18. Gabriela Espinhara on November 1, 2021 at 2:22 pm

    i love ur confidence sm girllll

  19. getyourdazzleon on November 1, 2021 at 2:22 pm

    I love the energy here!! Something I can relate to. Also the fast speed while she’s working out is killing me 🤣

  20. kuni steinbock on November 1, 2021 at 2:22 pm

    where did you get your sweater from? Also, great video; you and Andrew are adorable!

  21. miyandere on November 1, 2021 at 2:25 pm

    ana got moves though

  22. William Tarabalka on November 1, 2021 at 2:25 pm

    Nice workout routine.

  23. 💜ARMY💜 on November 1, 2021 at 2:28 pm

    😆😆😆😆😆😁😁😁👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😲😲😲

  24. cenourinha 🥕🐰 on November 1, 2021 at 2:29 pm

    Hi leah’s Fieldnotes🇧🇷💜💜

  25. tanvi vijay on November 1, 2021 at 2:30 pm

    timestamps:
    day 1- 3:00
    day 2- 7:06
    day 3- 10:58
    day 4- 14:07
    day 5- 19:11
    day 6- 23:49
    day 7- 28:18

  26. 1 of the 7's on November 1, 2021 at 2:32 pm

    I feel afraid to be in a relationship like this with a man because I’m afraid I might fart in front of him and ruin the vibe😫 How do y’all go about those embarrassing moments? Have you farted in front of your boo and how did he react?

  27. Luiza Rocha on November 1, 2021 at 2:34 pm

    essas meia hora de vídeo passaram tão rápido com ela, que vídeo perfeito

  28. Faith on November 1, 2021 at 2:35 pm

    I watched this video of yours last night…at 2:00 am 😜😂 and I was happy that you were doing more than one workout every day, it motivated me to do the same. Today, I did it 2 workouts and it feels amazing. I feel like I can do anything lol thank you for this video~

  29. Lan H on November 1, 2021 at 2:36 pm

    Sending you lots of love, Leah!

  30. Anisha Gentle on November 1, 2021 at 2:36 pm

    You have me interested in the dance workout.

  31. Florencia Sicora on November 1, 2021 at 2:36 pm

  32. akshita on November 1, 2021 at 2:37 pm

    8:42

  33. mingshi Dong on November 1, 2021 at 2:37 pm

    *gasp* did you just take one of mine?! No

  34. Katie MMB on November 1, 2021 at 2:38 pm

    My first time watching her videos and i swear shes made me laugh like crazy. She honestly made my day lol

  35. Sunny light ray on November 1, 2021 at 2:39 pm

    EWWWW SHAVE YOUR ARM PIT HAIR

  36. Nhi Pham on November 1, 2021 at 2:39 pm

    "pretending to be asleep – giving a forehead hickey"=)) what a lovely sweet couple<3333

  37. Nathália Nogueira on November 1, 2021 at 2:42 pm

    This is one of my favorite transformation videos because of how realistic it is

  38. Beautiful Lady on November 1, 2021 at 2:43 pm

    What is your vitamins?

  39. Chloé Lebel on November 1, 2021 at 2:45 pm

    I love that you added the Wii Sports intro song lmao

  40. Þentafram on November 1, 2021 at 2:45 pm

    my girl started skinny 💀

  41. Aguacate Fashion on November 1, 2021 at 2:48 pm

    0:29
    man I’m in love

  42. Faith Lorena on November 1, 2021 at 2:49 pm

    I’m recharging!!!

  43. WolfiezX on November 1, 2021 at 2:50 pm

    I am doing mix from
    Pamela
    Chloe
    Emi Wong (I used to)

  44. Leah's Fieldnotes on November 1, 2021 at 2:52 pm

    COME WORKOUT W/ ME & FRIENDS every Saturday Morning!!! 11AM EST twitch live-streaming hehe https://sjc.go.twitch.tv/leahsfieldnotes

  45. Sreemonti Dutta Banik on November 1, 2021 at 2:54 pm

    I am doing Pamela’s workouts for more than 2 months and i swear it made me soooooo much stronger..keep doing girl it will feel really good after somedays when you see the progress ❤️

  46. rinxkyia on November 1, 2021 at 2:58 pm

    u are my new fav ytuber omg 🥴<3

  47. ally on November 1, 2021 at 3:03 pm

    I wish I had someone to workout with I would be so much more motivated

  48. san sprouts on November 1, 2021 at 3:05 pm

    i’ve watched ppl try fitness challenges so many times but in the end their attitudes were always negative and it was toxic for me to even just watch but this was so positive and nice

  49. Frogspudd1e on November 1, 2021 at 3:05 pm

    at the start when she is doing the dance workout, you can see her hairy armpits-

  50. lillydownunder on November 1, 2021 at 3:06 pm

    Not me being sick and just laying in my bed all day watching others die by doing workouts

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