7 DAY TRANSFORMATION beginner tries the MOST POPULAR fitness YouTubers + what i ate (vegan) EP01
7 DAY TRANSFORMATION beginner tries the MOST POPULAR fitness YouTubers + what i ate (vegan) EP01
🌿INSTAGRAM: leahsfieldnotes ✨follow TWITCH for live workouts: leahsfieldnotes 🏃♀️
Take the quiz at https://bit.ly/327PRIB to find out your recommendations! You can use the code FIELDNOTES50 to get 50% off your first Care/of order 🌱 the vanilla plant protein & ashwagandha herb are my favs!!!🍄
Welcome to my ~ glow up diaries ~ this is only the beginning 🙂
I can’t believe a sedentary potato worked out for 7 days in row 🥵 follow me on Instagram to vote for the next video or leave your suggestions below! 🦋🐸💕 Thank you for all of your suggestions and thank you Linda Sun for being the ultimate inspo :*
WORKOUTS
Day 01: Emi Wong
Day 02: Natacha Oceane
Day 03: Chloe Ting
Day 04: Boho Beautiful
Day 05: Lilly Sabri
Day 06: Pamela Reif
Day 07: MadFit
WHAT SHOULD I DO FOR EP02 OF GLOW UP DIARIES??? please leave a suggestion!!
F I N D M E
❀ INSTAGRAM → @leahsfieldnotes
https://www.instagram.com/leahsfieldnotes/
❀ TWITCH → @leahsfieldnotes
streaming soon!!! working out w/ friends, cooking, journalling etc.
❀ TIKTOK → @leahsfieldnotes
https://www.tiktok.com/@leahsfieldnotes
❀ MY SHOP
https://www.friendlybureau.com/
❀ Vintage
https://www.instagram.com/sundayclover/
❀ My Doodles
https://www.instagram.com/misubear
P O D C A S T (all platforms)
❀ Spotify → https://open.spotify.com/show/2L5QA4Pr8qiMlEM2r1wpDv
❀ Apple Podcast →https://podcasts.apple.com/ca/podcast/leahs-fieldnotes/id1533765365
❀ Anchor FM → https://anchor.fm/leahsfieldnotes
❀ Pocket Casts → https://pca.st/l91f7xh0
❀ Breaker → https://www.breaker.audio/leahs-fieldnotes
❀ Radio Public → https://radiopublic.com/leahs-fieldnotes-8X23wk
D I S C O U N T S
🌿 MEJRUI 10% off → http://youtube.mejuri.com/Leah
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🥒 HapaKristin 10% off → https://www.hapakristin.com/collectio… (code: LEAHSFIELDNOTES10)
🥦 EOTD 10% off → http://myeotd.com?aff=32 (code: LEAH10)
🥑 AIRBNB $45 off http://www.airbnb.ca/c/lwei253
🍀 WEALTHSIMPLE TRADE (how i invest) get $10 free: https://bit.ly/31enYNR
E Q U I P E M E N T
➭ Canon 70D
➭ iPhone X
➭ Premiere Pro
FTC: this video was sponsored by Care/of, I’m so grateful to be working them! Thank you guys 💕
T A G S
fitness transformation, glo up, diet vlog, what i eat in a week, vegan recipes, workout journal, beginner
Current subs: 261k
This gave me so much motivation thank you<3
i heard you can find out your past life from the akashic records but I never was able to do it lol
Omg you’re soo amazing. Glad I found your channel :’)
I love how you didnt restrict!
such a nice way!
“Emi Wong feels like a supportive but strict asian mom.”
YES. YES. I FEEL YOU. 💀
I find this cute and fun lol
Thank you so much. This was hilarious! Respect
I can’t see how can these exercises make a difference when you already have a perfect body 🌹❤️❤️
The starting reminded me of jimin in his v live returning from the washroom
Hello, you are nice, can you add the Arabic translation, please?
Why everyone keeps forgeting about Hana Milly
Girlll you gotta try oppserve
thats a huge difference in 1 week what the fork!
You’re friend sounds like James Charles
This is my first time watching your vid and now you’re my new fav youtuber !
traducir al español porfavor
do sami clarkeeeee <3
i love ur confidence sm girllll
I love the energy here!! Something I can relate to. Also the fast speed while she’s working out is killing me 🤣
where did you get your sweater from? Also, great video; you and Andrew are adorable!
ana got moves though
Nice workout routine.
😆😆😆😆😆😁😁😁👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😲😲😲
Hi leah’s Fieldnotes🇧🇷💜💜
timestamps:
day 1- 3:00
day 2- 7:06
day 3- 10:58
day 4- 14:07
day 5- 19:11
day 6- 23:49
day 7- 28:18
I feel afraid to be in a relationship like this with a man because I’m afraid I might fart in front of him and ruin the vibe😫 How do y’all go about those embarrassing moments? Have you farted in front of your boo and how did he react?
essas meia hora de vídeo passaram tão rápido com ela, que vídeo perfeito
I watched this video of yours last night…at 2:00 am 😜😂 and I was happy that you were doing more than one workout every day, it motivated me to do the same. Today, I did it 2 workouts and it feels amazing. I feel like I can do anything lol thank you for this video~
Sending you lots of love, Leah!
You have me interested in the dance workout.
–
8:42
*gasp* did you just take one of mine?! No
My first time watching her videos and i swear shes made me laugh like crazy. She honestly made my day lol
EWWWW SHAVE YOUR ARM PIT HAIR
"pretending to be asleep – giving a forehead hickey"=)) what a lovely sweet couple<3333
This is one of my favorite transformation videos because of how realistic it is
What is your vitamins?
I love that you added the Wii Sports intro song lmao
my girl started skinny 💀
0:29
man I’m in love
I’m recharging!!!
I am doing mix from
Pamela
Chloe
Emi Wong (I used to)
COME WORKOUT W/ ME & FRIENDS every Saturday Morning!!! 11AM EST twitch live-streaming hehe https://sjc.go.twitch.tv/leahsfieldnotes
I am doing Pamela’s workouts for more than 2 months and i swear it made me soooooo much stronger..keep doing girl it will feel really good after somedays when you see the progress ❤️
u are my new fav ytuber omg 🥴<3
I wish I had someone to workout with I would be so much more motivated
i’ve watched ppl try fitness challenges so many times but in the end their attitudes were always negative and it was toxic for me to even just watch but this was so positive and nice
at the start when she is doing the dance workout, you can see her hairy armpits-
Not me being sick and just laying in my bed all day watching others die by doing workouts