trends that aren't trendy anymore

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Nutrition science: Demystifying popular diets

Nutrition science: Demystifying popular diets Hear from Stanford Medicine’s clinical dietitian Leah Groppo about the health background of four current popular diets: Mediterranean, Keto, Paleo, and Intermittent Fasting. She will share the backgrounds of how these diets came to be, give insights that help you determine if one in particular is right for you, and…

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Protecting mental health in crazy times: A To-Do list | Heather Wokusch | TEDxGrosseto

Protecting mental health in crazy times: A To-Do list | Heather Wokusch | TEDxGrosseto Mental health and emotional wellbeing have taken a hit during the pandemic, with frontline workers, young people, and those in conflict-impacted communities at particular risk. How can we counteract the increasing rates of depression, anxiety, suicide and addiction accompanying COVID-19? How…

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