Top 5 Workout Trends in 2020

Top 5 Workout Trends in 2020 Refer friends, get gold Earn 500 Honey Gold when you invite friends to join Honey. Rack up the rewards and redeem 1,000 Gold for a $10 gift card. joinhoney.com/ref/06mspnd In today’s episode we recap the Top 5 Workout Trends in 2020. Surprisingly that are accurate and line up perfectly…

Read More

The food revolution – AHS 2011

The food revolution – AHS 2011 Do you want to improve your weight and health by eating real food? With no calorie counting, no diet products, no hunger? This talk from Ancestral Health Symposium 2011 shows you how to do it the natural way. The epidemics of obesity and diabetes are continuing to spread across…

Read More

Canadian Wellness Programs | Benefit Bits

Canadian Wellness Programs | Benefit Bits Steven Grover explains how to implement and keep employees engaged in wellness programs. Learn more at the Canadian Health and Wellness Innovations Conference, February 25-28, 2018 in Victoria, British Columbia www.ifebp.org/canadahealth

Read More

What Makes "Generation Z" So Different? | Harry Beard | TEDxAstonUniversity

What Makes "Generation Z" So Different? | Harry Beard | TEDxAstonUniversity Harry Beard is a 17-year-old entrepreneur who co-founded the generation Z marketing consultancy firm, “Future Labs”. Generation Z are, at an increasingly young age, putting themselves at the forefront of global discourse and empowering themselves through social media. Harry has empowered himself through the…

Read More

Fitness Trends

Fitness Trends Well, the truth is simple. If it’s too good to be true? Then that’s because it probably is. Fitness Trends are real, and they are running rampant in every fitspo you’ve ever been to. They live and breathe in our phones under that “fit expert” you follow on instagram. the fact of the…

Read More

Fall Semester Faculty & Staff Town Hall

Fall Semester Faculty & Staff Town Hall UAB will host a Town Hall for faculty and staff. This event will be held at University Hall Auditorium or you can attend virtually. President Ray Watts and Provost Pam Benoit, along with other key leaders and subject matter experts, will provide the latest updates and answer questions.…

Read More

Top 10 Healthy Food Trends of 2021

Top 10 Healthy Food Trends of 2021 Top 10 Healthy Food Trends of 2021 Here are the top healthy eating food, nutrition and diet trends you need to know in 2021. A new year means getting ready to welcome a new wave of trends into our lives. This doesn’t mean that all of our favourite…

Read More