2020 FITNESS TRENDS AND FITNESS ROUTINES

2020 FITNESS TRENDS AND FITNESS ROUTINES

2020 FITNESS TRENDS AND FITNESS ROUTINES (part 1)

In this video, Deborah Idowu and Mr MACHOO IG:@MACHOOGRAM shares important tips on fitness.

– [ ] ⏰Timestamps for fitness in this video ⏰
– [ ] 02:00 What is fitness?
– [ ] 02:28 fitness benefits
– [ ] 04:40 2020 fitness trends
– [ ] 13:40 dieting in fitness

– [x] V I D E O N O T E S

– [ ] Remember to always test patch products even if you have tried them before or not. You can test patch the product by putting a little on your wrist or behind the ear and leaving it for no less than the specific timing.

– [ ] Also remember that unfortunately not everyone will have the same results. If a particular product does not work for you, don’t worry there are always plenty more to discover, stick with me πŸ˜‰β˜ΊοΈ

– [ ] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

– [ ] Official Deborah Idowu on social media:
– [ ] Instagram: @officialdeborahidowu

– [ ] #officialdeborahidowu #deborahidowu
– [ ] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

– [ ] For partnership or business enquiries:
– [ ] Gmail: officialdeborahidowu@gmail.com

– [ ] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

– [ ] Disclaimer: Remember that Skin Care and Health Care is extremely personal. What’s works for me, may not work for you. But I hope my videos give you some good ideas for products, techniques and ingredients to try.

– [ ] Also, I’m not a dermatologist or a doctor, so all opinions on product and anything else I’m presenting are results and findings from my own experience and research and that is why I’m here to share my research and findings. Everything I present is always a discussion for you to join in with.😊😊

– [ ] If you have any serious skin concerns or health concerns, please see a dermatologist or a doctor.

– [ ] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

– [ ] Ad Disclaimer: The opinions expressed in my videos are all my own honest feelings. I will only work with brands and products that I truly love and use. Working with brands allows me to invest in my channel and create better quality videos for you guys.

– [ ] I may also use affiliate links in my description box, linking to the products that feature in my videos. Affiliate links means that at no additional cost to you, I will earn a small commission if you purchase using this link.

– [ ] All rights reserved.