18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
Enjoy this 18-minute full-body jam session where you will sweat, rock, and make NOISE!
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Ommmg I loved this !!!! I used my old broom stick
Merci pour ce partage ❤❤❤❤❤
THANK YOU FOR POSTING
Enjoyed! Had to do some modificatios, but it was great! First time with POUND.
She is a good rapper.
I am broke and I do not have money to get the ripsticks but I do have two bamboo utensils that I use LOL it works it sounds good. I love the workouts, I’ve been doing this one for the past three times, I would really like to get it down. I want to study these more and eventually join the band!
J’adore merci !
thank y,all so much for a great workout. I wasn’t able to workout at my local YMCA due to bad weather tonight. so thanks again….
To have a complete way of life, you need to take the time to train! Here is a useful video-https://www.youtube.com/watch?v=Z3ddwy9F5TY
Great workout! light yet intense.
One of my excercise
Can i find somewhere this music? Sounds Nice
5:24
Where do I buy the sticks
Lol, this looks so funny! XD
Oh i like it 😱🙌🏼🙌🏼🙌🏼
idk if this is an exersize or a dance :V don’t see what it works lol ( like pls )
Does this do anything?
Can someone please share the name of the track playing??
This looks like a blast! I wish I had rhythm.
I do this I school every year tiring
Gotta try this it’s awesome🤩💚💕
How long should your pound sticks be? I keep bruising my fingers!!! lol
I thought this should be a ROCK workout?! Not shitty Pop music. The pound workout I did in my city was full on a heavy Rock workout 🤘😁🤘 sadly our Trainer has long covid… So there’s no Pound workout anymore 😔
fuckin ultra cringe
I just discovered Pound yesterday when my brother talked me into trying a new fitness class. I hurt all over today, but I had so much fun doing it! Thank you for uploading this video! I’m going to save it for days when I can go to a Pound session, or I feel like squeezing an extra workout in.
صباح الخير 👍💕💕
thank you for this fantastic video…taking my first Pound class tonight and I needed to see a bit of orientation
https://youtu.be/-1n6b8QWEIk
What a great workout to help me break in my new Cardio Stix! ☺️❤️🥁🎵
what does "HUP" mean im learning the American language but i cant find that in the dictionary
Thank you so much for this me and my 16 year old and 9 year old sons are really enjoying this workout, lots of fun and sweating best workout. Tried many workouts but this one stuck, we love Pound Rockout.
Lik💕👍💕👍🌹🌹
I was searching for percussion lesson plan ideas for teaching. Ended up here… 😁
Ommmg I love this workout. So easy to follow
Just watching this got my heart rate up…whew I need to rest! Lol. 🤪
Love your playlist!!
Please… make more video like this….. love it. totally sweat
What the song tilte
Bro seriously this has nothing to do with drumming
watching this to maybe try, because I miss doing West-African dance…
oh god, I hope this isn’t cheesy as fuck….
This looks like fun as I’m a drummer but the music just doesn’t connect for me (and I’m sure some others). Are you all looking into other genres of music? Drums are in all music so you might reach more people with a broader spectrum. 🙏🏾
Omg, so glad I found this!! I used to take POUND classes at the gym and I miss it so much. 😭
so basically Dandiya?
0:15 Down for whatever (Heartbreak Kid)
4:05 Big Timer (Marcus Meston)
7:01 Come on up the Mountain (Renegade)
10:19 Can’t stop (Reagan James)
13:36 Spitfire (Klayton)
14:48 Take it all back (Judah & the Lion, GOLDHOUSE)
the song is "Down for Whatever"
by Heartbreak Kid
This looks so damn fun but my family would probably murder me if I made all that noise.😭
I started a “Pound” class and I love it! It’s a low impact class because we sit in chairs… but I feel the burn🙂
This is really helpful. Thanks!
Love this music