15-Minute Full-Body Workout With Kayla Itsines

15-Minute Full-Body Workout With Kayla Itsines

This 15-minute cardio class will work all of your muscles, giving you a good full-body burn you can feel. Led by Sweat trainer Kayla Itsines, you’ll start with a warmup and go through a few quick rounds of exercises to target all muscle groups.
Recommended equipment: an exercise mat

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9 Comments

  1. Rulz on July 23, 2021 at 9:04 pm

    Simply fabulous just like you 💯👊💪🔥🥰



  2. Peppa Pam on July 23, 2021 at 9:09 pm

    I love Kayla <3



  3. Christy D'Adamo on July 23, 2021 at 9:10 pm

    Not feeling great this morning but didn’t want to skip my workout. This is perfect!



  4. Naim Curic on July 23, 2021 at 9:12 pm

    Diva Kiss hand my Queen I



  5. SamanthaVoce on July 23, 2021 at 9:19 pm

    Love Kayla!!!! Thank you!!!
    🎉🎉🎉
    😘🤗🇦🇷



  6. Mugdha Miller on July 23, 2021 at 9:24 pm

    So perfect
    THE CASUAL GIRLS ARE IDATEUS.UNO

    3 IN 1 YOUTUBE: THIS IS FINE SOMEONE: SAYS "HECK" YOUTUBE: BEGONE однако я люблю таких рыбако
    ああ、またやった



  7. The Carlos Method Fitness TV on July 23, 2021 at 9:35 pm

    We both love Kayla Itsines. She is so friendly, personable and down to earth. Her workouts are also wicked, awesome that she has been so successful, all of it is thoroughly deserved. Carlos & Bex



  8. Varvara Greendnk on July 23, 2021 at 9:36 pm

    Прекрасно, спасибо. А можно делать с грыжей позвоночника эти упражнения?



  9. sass bo on July 23, 2021 at 9:59 pm

    thanks so much kayla i am dripping and that was real fun FANTASTIC XX