100 Years of Crazy Female Fitness Trends

100 Years of Crazy Female Fitness Trends

The female body has seen its share of fitness trends, including the still-popular yoga and the questionable Prancercise. We can’t help but look back and see how fitness was for women the past century, and we also can’t help but ask ourselves, “Did we really do that?”

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. LVioletta1 on July 9, 2021 at 9:11 pm

    bwahahahahhahahahaa!!!! AWESOME! 😆

  2. Penelope416 on July 9, 2021 at 9:18 pm

    By the way, this video had such a Buzz Feed vibe to it.

  3. Nati SB on July 9, 2021 at 9:30 pm

    Ha! I do that Tiffany Rothe workout at the end. I love her! 🙂

  4. Cherry Cola on July 9, 2021 at 9:40 pm

    no thanks Beyoncé

  5. worldp3ac3 on July 9, 2021 at 9:44 pm

    Mostly white privileged Western women… where are other views ?

  6. talula669 on July 9, 2021 at 9:56 pm

    That was not Zumba, that was the DVD set core rhythms… which I used to own… a long with most of these :-/

  7. Tuney on July 9, 2021 at 10:01 pm

    Prancercise your camel toe! =D